FORERUNNERS SEPTEMBER 2006 RACE RESULTS
CANES CLASSIC 5KM XC
September 4, 2006 | ||||||||||||||
Dan traveled across the Sunshine Skyway for this run. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Mickey Hooke |
45 |
16 |
: |
53 |
/ |
5 |
: |
26.0 |
BTN. |
FL | ||||
Christa Benton |
22 |
17 |
: |
43 |
/ |
5 |
: |
42.1 |
SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Dan McClenathan |
54 |
22 |
: |
27 |
/ |
7 |
: |
13.5 |
5M50 |
LABOR DAY 8KM Winter Haven, Florida September 4, 2005 | ||||||||||||||
Holley was fourth overall and first in her age division! | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Holley Simoneau |
49 |
42 |
: |
25 |
/ |
8 |
: |
32.3 |
1F45 |
4 |
RUNNER'S EDGE 1/2 MARATHON
September 4, 2006
| ||||||||||||||
Chung combined travel for another art show with another race and did well despite a nagging plantar fasciaitis injury. | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Chung Yoo |
67 |
1 |
: |
50 |
: |
51 |
/ |
8 |
: |
27.4 |
1M65 |
TARPON SPRINGS ROTARY TRIATHLON | ||||||||||||||
Kit led the small contingent of Forerunners in and was third overall woman. She also finished four minutes ahead of the first Masters woman! | ||||||||||||||
OVERALL |
AGE |
TIME |
CITY |
ST | ||||||||||
Jerry Gisclair |
34 |
52 |
: |
18 |
TPA |
FL | ||||||||
Kailand Cosgrove |
15 |
55 |
: |
04 |
T.SP |
FL | ||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Kit Van Allan |
42 |
1 |
: |
00 |
: |
06 |
3 OA |
3 | ||||||
Kristine Cox |
40 |
1 |
: |
06 |
: |
59 |
2F40 |
|||||||
Bernie Brown |
52 |
1 |
: |
33 |
: |
36 |
4AT |
|||||||
Hal Cook |
78 |
1 |
: |
47 |
: |
07 |
1M75 |
|||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Jerry Gisclair |
34 |
6 |
: |
08 |
25 |
: |
59 |
:56 |
18:39 |
:39 |
||||
Kailand Cosgrove |
15 |
6 |
: |
26 |
27 |
: |
44 |
:53 |
19:20 |
:43 |
||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Kit Van Allan |
42 |
8 |
: |
37 |
30 |
: |
19 |
1:02 |
19:37 |
:34 | ||||
Kristine Cox |
40 |
9 |
: |
10 |
31 |
: |
39 |
1:51 |
23:15 |
1:07 | ||||
Bernie Brown |
52 |
13 |
: |
21 |
40 |
: |
31 |
3:26 |
35:03 |
1:17 | ||||
Hal Cook |
79 |
12 |
: |
10 |
43 |
: |
07 |
4:24 |
45:06 |
2:15 |
AFS TUITION RUN 5KM
September 9, 2006 | ||||||||||||||
Melanie, who has been participating in our track workouts
since she moved from Miami this summer, won for the women! | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Tyrone Bell |
22 |
15 |
: |
03 |
/ |
4 |
: |
50.6 |
LKD. |
FL | ||||
Melanie Peters |
23 |
18 |
: |
00 |
/ |
5 |
: |
47.6 |
SP |
FL | ||||
FRNRS WOMEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Melanie Peters |
23 |
18 |
: |
00 |
/ |
5 |
: |
47.6 |
1 OA |
1 | ||||
Beth Old |
31 |
19 |
: |
26 |
/ |
6 |
: |
15.3 |
3 OA |
3 | ||||
FRNRS MEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Ken Dent |
58 |
20 |
: |
36 |
/ |
6 |
: |
37.8 |
1M55 |
9 | ||||
Duncan Cameron |
63 |
20 |
: |
42 |
/ |
6 |
: |
39.7 |
1M60 |
10 |
SHERIFF'S RANCH RUN 5KM
September 16, 2006 | ||||||||||||||
Both Karen and Tony PR'd and are hoping that the course
was run on the certified course. Either way, they are both running well as
a prelude to their upcoming marathons. That's Akron for Karen and New York
for Tony. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Lee Stephens |
26 |
16 |
: |
20 |
/ |
5 |
: |
15.4 |
T.T. |
FL | ||||
Lois Waite |
38 |
18 |
: |
40 |
/ |
6 |
: |
00.5 |
||||||
FRNRS WOMEN |
AGE |
TIME |
PACE |
DIV |
OA | |||||||||
Karen Collins |
42 |
19 |
: |
31 |
/ |
6 |
: |
16.9 |
Y |
1F41 |
2 | |||
Murph Woehlk |
51 |
__ |
: |
__ |
/ |
_ |
: |
__._ |
1F51 |
|||||
Ginger Herring |
63 |
31 |
: |
38 |
/ |
10 |
: |
10.9 |
1F61 |
|||||
FRNRS MEN |
AGE |
TIME |
PACE |
DIV |
OA | |||||||||
Tony Black |
49 |
18 |
: |
12 |
/ |
5 |
: |
51.5 |
Y |
1M46 |
4 | |||
Chuck McCann |
54 |
24 |
: |
09 |
/ |
7 |
: |
46.4 |
||||||
Emery Jewell |
80 |
__ |
: |
__ |
/ |
_ |
: |
__._ |
1M71 |
|||||
Don Herring |
64 |
__ |
: |
__ |
/ |
_ |
: |
__.__ |
GET REV'D 10KM & 5KM
September 23, 2006 | ||||||||||||||
Tony won and was six seconds from his PR set in 1984! Dave was third overall and close to his PR set a few years ago. Ken used Murph as his rabbit and went through the finish chute cutting almost a minute from his previous best! | ||||||||||||||
10KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Tony Black |
49 |
37 |
: |
48 |
/ |
6 |
: |
05.0 |
TPA |
FL | ||||
Lois Waite |
38 |
39 |
: |
13 |
/ |
6 |
: |
18.7 |
TPA |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
DIV |
OA | |||||||||
Tony Black |
49 |
37 |
: |
48 |
/ |
6 |
: |
05.0 |
1 OA |
1 | ||||
Dave DeLong |
48 |
38 |
: |
34 |
/ |
6 |
: |
12.4 |
1M45 |
2 | ||||
Duncan Cameron |
63 |
41 |
: |
33 |
/ |
6 |
: |
41.2 |
1M60 |
|||||
Murph Woehlk |
52 |
48 |
: |
45 |
/ |
7 |
: |
50.7 |
1F50 |
|||||
Ken Barry |
51 |
48 |
: |
55 |
/ |
7 |
: |
52.3 |
||||||
5KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Lee Stephens |
36 |
16 |
: |
45 |
/ |
5 |
: |
23.5 |
__ |
FL | ||||
Sandy Kaster |
29 |
23 |
: |
37 |
/ |
7 |
: |
36.1 |
__ |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
DIV |
OA | |||||||||
Hunter McCann |
9 |
24 |
: |
23 |
/ |
7 |
: |
50.9 |
||||||
Chuck McCann |
54 |
24 |
: |
24 |
/ |
7 |
: |
51.2 |
||||||
Rita Barry |
55 |
35 |
: |
00 |
/ |
11 |
: |
15.9 |
NAPLES ON THE RUN 20KM
September 24, 2006 | ||||||||||||||
In general, times this year seemed slower than last
probably due to the heat and humidity. George, the race director,
announced at the wrap up of the awards ceremony that they would try for
cooler weather next year. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Michael Knutson |
26 |
1 |
: |
14 |
: |
03 |
/ |
5 |
: |
57.5 |
FT.M |
FL | ||
Harmony Holland |
35 |
1 |
: |
24 |
: |
47 |
/ |
6 |
: |
49.3 |
BTN |
FL | ||
FRNRS WOMEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Kristine Cox |
40 |
1 |
: |
31 |
: |
44 |
/ |
7 |
: |
22.9 |
Y |
1M |
6 | |
Kim Bruce |
43 |
1 |
: |
40 |
: |
25 |
/ |
8 |
: |
04.8 |
2F40 |
15 | ||
Anna Reschar |
44 |
1 |
: |
44 |
: |
15 |
/ |
8 |
: |
23.3 |
Y |
6F40 |
20 | |
Christine Arbasak |
48 |
1 |
: |
44 |
: |
49 |
/ |
8 |
: |
26.0 |
Y |
3F45 |
23 | |
Sue Fleshman |
41 |
1 |
: |
56 |
: |
43 |
/ |
9 |
: |
23.5 |
9F40 |
40 | ||
Bess Anderson |
51 |
2 |
: |
18 |
: |
15 |
/ |
11 |
: |
07.4 |
Y |
5F50 |
74 | |
Anne Dunham |
50 |
2 |
: |
18 |
: |
16 |
/ |
11 |
: |
07.5 |
Y |
17AG |
75 | |
Wendy Burgasser |
53 |
2 |
: |
33 |
: |
23 |
/ |
12 |
: |
20.5 |
8F50 |
27 | ||
Lenore Rupert |
63 |
2 |
: |
33 |
: |
23 |
/ |
12 |
: |
20.5 |
2F60 |
88 | ||
FRNRS MEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Joe Burgasser |
68 |
1 |
: |
31 |
: |
42 |
/ |
7 |
: |
22.4 |
1M65 |
29 | ||
Jim McDannel |
37 |
1 |
: |
39 |
: |
01 |
/ |
7 |
: |
58.0 |
Y |
6M35 |
52 | |
Jim Bumbul |
41 |
1 |
: |
40 |
: |
25 |
/ |
8 |
: |
04.8 |
NE | |||
Bill Hoffman |
51 |
1 |
: |
42 |
: |
21 |
/ |
8 |
: |
14.1 |
Y |
6M50 |
67 | |
Bruce Shephard |
62 |
1 |
: |
42 |
: |
54 |
/ |
8 |
: |
16.8 |
Y |
4M60 |
68 | |
Chris Coleman |
43 |
1 |
: |
48 |
: |
13 |
/ |
8 |
: |
42.4 |
Y |
16AG |
82 | |
Don Herring |
64 |
2 |
: |
41 |
: |
48 |
/ |
13 |
: |
01.0 |
10AG |
138 |
BOB'S HALF MARATHON
September 24,
2006 | ||||||||||||||
Michael won over all and Paula's 27 yr old son, Michael
was second with a time of 1:23:52/6:24 per mile or 3:58 per KM as they say
in the far Northern regions. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
|||||||||||
Michael Coyne |
56 |
1 |
: |
21 |
: |
15 |
/ |
6 |
: |
11.9 |
||||
RhondaMitchelmore |
36 |
1 |
: |
46 |
: |
22 |
/ |
8 |
: |
06.8 |
||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Michael Coyne |
56 |
1 |
: |
21 |
: |
15 |
/ |
6 |
: |
11.9 |
1 OA |
1 | ||
Paula Didham |
50 |
2 |
: |
30 |
: |
48 |
/ |
11 |
: |
30.2 |
2F50 |
16 |
SAND KEY TRIATHLON
September 24, 2006 | ||||||||||||||
Laure, Beth and Jim were our only participants in this event. | ||||||||||||||
OVERALL |
AGE |
TIME |
||||||||||||
Hank Campbell |
27 |
55 |
: |
00 |
SP |
FL | ||||||||
Hollie Kenney |
34 |
1 |
: |
01 |
: |
23 |
BLT |
MD | ||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Laure Blume |
40 |
1 |
: |
04 |
: |
27 |
1F40 |
|||||||
Beth WonickerCook |
40 |
1 |
: |
09 |
: |
54 |
4F40 |
|||||||
Jim Rogan |
41 |
1 |
: |
17 |
: |
27 |
4CY |
|||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Hank Campbell |
27 |
6 |
: |
36 |
28 |
: |
00 |
1:39 |
18:18 |
:28 |
||||
Hollie Kenney |
34 |
7 |
: |
01 |
30 |
: |
19 |
1:59 |
21:10 |
:55 |
||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Laure Blume |
40 |
9 |
: |
21 |
30 |
: |
37 |
2:20 |
21:24 |
:46 |
||||
Beth WonickerCook |
40 |
9 |
: |
17 |
32 |
: |
40 |
2:09 |
25:05 |
:46 |
||||
Jim Rogan |
41 |
9 |
: |
41 |
35 |
: |
01 |
3:55 |
26:56 |
1:56 |
FLRUNNERS COM HS INVITATIONAL XC 5KM | ||||||||||||||
Ali was once again the fastest of all Pinellas County girls in this major multi event invitational, that drew schools from as far away as Miami. After sharing the lead all the way, Ali was outkicked in the final 300m for 2nd overall in the large schools girls race. | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Ali Crabb |
17 |
19 |
: |
50 |
/ |
6 |
: |
23.0 |
2 OA |
2 |
4TH ANNUAL AKRON MARATHON
September 30, 2006 | ||||||||||||||
The weather was cold, windy and rainy on this hilly course, which includes several miles on the National Park Service Erie and Ohio Canal Towpath. As first master, Karen received a bike escort for the final ten miles. She also received $1000 for her overall masters win. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Alene Reta |
24 |
2 |
: |
22 |
: |
02 |
/ |
5 |
: |
25.0 |
NY |
NY | ||
Leteyesus Berhe |
28 |
2 |
: |
55 |
: |
23 |
/ |
6 |
: |
41.4 |
BRX |
NY | ||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Karen Collins |
42 |
3 |
: |
17 |
: |
26 |
/ |
7 |
: |
31.8 |
1M |
7 |
RYKA IRONGIRL 5KM & 10KM
September 30,
2006 | ||||||||||||||
Both of these courses were as challenging as possible for
the flat Florida Gulf Coast, with four significant hills including over
and back on the new Clearwater Causeway monster. | ||||||||||||||
5KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Christy Phillips |
44 |
19 |
: |
29 |
/ |
6 |
: |
16.2 |
SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
DIV |
OA | |||||||||
Christy Phillips |
44 |
19 |
: |
29 |
/ |
6 |
: |
16.2 |
1 OA |
1 | ||||
Christina Simpson |
44 |
22 |
: |
10 |
/ |
7 |
: |
08.1 |
7 | |||||
10KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Christa Benton |
22 |
35 |
: |
59 |
/ |
5 |
: |
47.4 |
SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Melanie Peters |
23 |
37 |
: |
37 |
/ |
6 |
: |
03.2 |
2 OA |
2 | ||||
Carol Glasscock |
39 |
39 |
: |
57 |
/ |
6 |
: |
25.7 |
6 | |||||
Christina Noordstar |
30 |
41 |
: |
32 |
/ |
6 |
: |
41.0 |
8 | |||||
Ceana Kwiatkowski |
28 |
43 |
: |
21 |
/ |
6 |
: |
58.6 |
14 | |||||
Christine Arbasak |
48 |
52 |
: |
08 |
/ |
8 |
: |
23.4 |
Y |
55 | ||||
Molly Moore |
48 |
55 |
: |
44 |
/ |
8 |
: |
58.1 |
Y |
323 |
BEAT THE SHERIFF! 5KM
September 30, 2006
| ||||||||||||||
Ken was sub 20 and finished second in his age division!
| ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Daniel French |
__ |
17 |
: |
10 |
/ |
5 |
: |
31.5 |
BVL |
FL | ||||
Sheri Vitardi |
__ |
20 |
: |
09 |
/ |
6 |
: |
29.1 |
C.SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Ken Dent |
59 |
19 |
: |
36 |
/ |
6 |
: |
18.5 |
2M55 |
11 |