FORERUNNERS JULY 2006 RACE RESULTS
CANADA DAY 1/2 MARATHON
July 1,
2006 |
||||||||||||||
Awaiting results for Paula. . | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Michael Coyne |
56 |
1 |
: |
21 |
: |
14 |
/ |
6 |
: |
11.8 |
1M |
4 | ||
Paula Didham |
49 |
_ |
: |
__ |
: |
__ |
/ |
_ |
: |
__._ |
___ |
__ |
FLORIDA HOSPITAL FIRECRACKER 10KM & 5KM | ||||||||||||||
James and Londa traveled to the traditional Daytona Beach
pre 4th of July celebration race and post 35th birthday celebration for
James in the wee hours of race morning and got lotsa sunrise photos.
| ||||||||||||||
10KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
John Bess |
26 |
36 |
: |
36 |
/ |
5 |
: |
53.4 |
S.DA |
FL | ||||
Heather Butcher |
33 |
38 |
: |
33 |
/ |
6 |
: |
12.2 |
N.PT |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
James Duncan |
35 |
39 |
: |
05 |
/ |
6 |
: |
17.3 |
1M35 |
3 |
RUN THRU HELL 5KM
July 2, 2006 | ||||||||||||||
David, Kyle and Pam were our only takers for this Sunday
morning race. All of them got first in their age group! | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Lee Stephens |
26 |
17 |
: |
27 |
/ |
5 |
: |
37.0 |
T.T |
FL | ||||
Nicole Garba |
35 |
21 |
: |
19 |
/ |
6 |
: |
51.7 |
RVW |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
David Meri |
35 |
20 |
: |
06 |
/ |
6 |
: |
28.2 |
1M35 |
6 | ||||
Kyle Groh |
11 |
22 |
: |
33 |
/ |
7 |
: |
15.5 |
1U12 |
21 | ||||
Pamela McCann |
40 |
25 |
: |
15 |
/ |
8 |
: |
07.6 |
1F40 |
4 |
CRYSTAL RIVER SPRINT TRIATHLON #2
July 2, 2006 | ||||||||||||||
Joel, Beth, Kit and Eunice looking to beat the heat in
this fun event. | ||||||||||||||
OVERALL |
AGE |
TIME |
CITY |
ST | ||||||||||
Andres Munera |
1 |
: |
01 |
: |
33 |
TPA |
FL | |||||||
Ashley Carusone |
1 |
: |
09 |
: |
10 |
H.SP |
FL | |||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Joel Wonicker-Cook |
37 |
1 |
: |
15 |
: |
29 |
7M35 |
35 | ||||||
Beth WonickerCook |
39 |
1 |
: |
20 |
: |
54 |
3F40 |
64 | ||||||
Kit Van Allan |
41 |
1 |
: |
21 |
: |
17 |
4F40 |
67 | ||||||
Eunice Sullivan |
48 |
1 |
: |
44 |
: |
14 |
3F45 |
134 | ||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Andres Munera |
6 |
: |
59 |
35 |
: |
43 |
:48 |
17:27 |
:36 |
|||||
Ashley Carusone |
5 |
: |
12 |
41 |
: |
52 |
:56 |
20:45 |
:25 |
|||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Joel Wonicker-Cook |
37 |
7 |
: |
13 |
41 |
: |
08 |
:59 |
25:19 |
:50 |
||||
Beth WonickerCook |
39 |
8 |
: |
37 |
46 |
: |
33 |
1:18 |
23:30 |
:56 |
||||
Kit Van Allan |
41 |
9 |
: |
35 |
49 |
: |
42 |
1:02 |
20:20 |
:38 |
||||
Eunice Sullivan |
48 |
16 |
: |
07 |
56 |
: |
38 |
:30 |
29:49 |
1:10 |
NORTH BAY TRIATHLON
July 2, 2006
| ||||||||||||||
Ken enjoyed a local event. His friend and fellow Mad Dog
team mate Len Gushe won overall. | ||||||||||||||
OVERALL |
AGE |
TIME |
CITY |
ST | ||||||||||
Len Gushe |
40 |
1 |
: |
30 |
: |
54 |
N.B |
ON | ||||||
Noreen Yeates |
40 |
1 |
: |
57 |
: |
10 |
N.B |
ON | ||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Ken Kesty |
52 |
2 |
: |
15 |
: |
37 |
3M50 |
41 | ||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
RUN |
||||||||||
Len Gushe |
40 |
10 |
: |
38 |
51 |
: |
07 |
29:10 |
||||||
Noreen Yeates |
40 |
15 |
: |
35 |
60 |
: |
18 |
41:18 |
||||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
RUN |
||||||||||
Ken Kesty |
52 |
18 |
: |
06 |
73 |
: |
15 |
44:17 |
26TH ANNUAL MIDNIGHT RUN 10KM & 5KM July
4, 2006 | ||||||||||||||
A visitor from Mocksville, North Carolina won overall
male. | ||||||||||||||
10KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Drew Smith |
19 |
33 |
: |
25 |
/ |
5 |
: |
22.7 |
MVL |
NC | ||||
Christa Benton |
22 |
37 |
: |
43 |
/ |
6 |
: |
04.2 |
SP |
FL | ||||
FRNRS WOMEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Christine Arbasak |
47 |
53 |
: |
10 |
/ |
8 |
: |
33.4 |
5F45 |
35 | ||||
Marcia Horan |
55 |
56 |
: |
25 |
/ |
9 |
: |
04.7 |
2F55 |
50 | ||||
Ginger Herring |
63 |
1 |
: |
06 |
: |
59 |
/ |
10 |
: |
46.8 |
1F60 |
82 | ||
FRNRS MEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
James Duncan |
35 |
38 |
: |
58 |
/ |
6 |
: |
16.2 |
1M35 |
15 | ||||
Duncan Cameron |
63 |
41 |
: |
37 |
/ |
6 |
: |
41.8 |
1M60 |
35 | ||||
Walt Sieg |
46 |
42 |
: |
49 |
/ |
6 |
: |
53.4 |
4M45 |
42 | ||||
Mike Birnbaum |
50 |
47 |
: |
49 |
/ |
7 |
: |
41.7 |
4M50 |
81 | ||||
Don Herring |
64 |
1 |
: |
05 |
: |
45 |
/ |
10 |
: |
34.9 |
5M60 |
|||
Emery Jewell |
80 |
1 |
: |
10 |
: |
23 |
/ |
11 |
: |
19.6 |
1M70 |
|||
5KM OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Louis Rufo |
23 |
16 |
: |
37 |
/ |
5 |
: |
20.9 |
LTZ |
FL | ||||
Angela Hegge |
16 |
20 |
: |
03 |
/ |
6 |
: |
27.2 |
OD |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Ali Crabb |
16 |
20 |
: |
17 |
/ |
6 |
: |
31.7 |
1F15 |
2 | ||||
Blake Lusty |
17 |
20 |
: |
38 |
/ |
6 |
: |
38.5 |
3M18 |
23 | ||||
Kyle Groh |
11 |
20 |
: |
49 |
/ |
6 |
: |
42.0 |
1U12 |
24 |
19TH ANNUAL INDEPENDENCE DAY 5KM
July 4, 2006 |
||||||||||||||
Quite a large turnout of runners for this nice holiday
race. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
David Forry |
20 |
16 |
: |
49 |
/ |
5 |
: |
24.8 |
TPA |
FL | ||||
Jacki Wachtel |
26 |
18 |
: |
12 |
/ |
5 |
: |
51.5 |
T.SP |
FL | ||||
FRNRS WOMEN |
AGE |
TIME |
DIV |
OA | ||||||||||
Pamela McCann |
40 |
23 |
: |
59 |
/ |
7 |
: |
43.1 |
2F40 |
14 | ||||
Bess Anderson |
51 |
24 |
: |
05 |
/ |
7 |
: |
45.1 |
2F50 |
15 | ||||
Rita Barry |
55 |
36 |
: |
44 |
/ |
11 |
: |
49.4 |
6F55 |
98 | ||||
Coleen Christensen |
54 |
38 |
: |
01 |
/ |
12 |
: |
14.2 |
4F50 |
128 | ||||
FRNRS MEN |
AGE |
TIME |
DIV |
OA | ||||||||||
Tony Black |
49 |
18 |
: |
57 |
/ |
6 |
: |
05.9 |
2M45 |
14 | ||||
Bruce Shephard |
62 |
22 |
: |
40 |
/ |
7 |
: |
17.7 |
3M60 |
58 | ||||
Ken Barry |
51 |
23 |
: |
55 |
/ |
7 |
: |
41.9 |
12AG |
83 | ||||
Chuck McCann |
54 |
26 |
: |
07 |
/ |
8 |
: |
24.3 |
15AG |
108 | ||||
Mike Jensen |
58 |
28 |
: |
01 |
/ |
9 |
: |
01.0 |
10AG |
128 |
WOODSTOCK 5KM Woodstock, Georgia July 4, 2006 |
||||||||||||||
Darlene held back expecting some big hills on this course and discovered that she had miscalculated. She earned second place and a little more confidence in her racing ability as she says she will get first place next time! | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Darlene Goode |
44 |
24 |
: |
23 |
/ |
7 |
: |
50.9 |
2F40 |
4TH OF JULY 5KM Lincolnshire, Illinois July 4, 2006 |
||||||||||||||
Chung found a race while in the Chicago area for an art festival. He earned first place in the race and one of his pieces was used to showcase the event ... a cityscape of Chicago! | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Chung Yoo |
67 |
22 |
: |
32 |
/ |
7 |
: |
15.1 |
1M65 |
PALM HARBOR DUATHLON
July 8, 2006 | ||||||||||||||
Kit won and Ali was fourth overall! No splits were given in the
official results for the runs with a bike in the middle.. | ||||||||||||||
OVERALL |
AGE |
TIME |
CITY |
ST | ||||||||||
John Astrab |
23 |
45 |
: |
41 |
L.RH |
FL |
||||||||
Kit Van Allan |
42 |
52 |
: |
55 |
PH |
FL |
||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Kit Van Allan |
42 |
52 |
: |
55 |
1OA |
1 | ||||||||
Ali Crabb |
16 |
54 |
: |
44 |
1U17 |
4 |
BEAT THE HEAT
July 15, 2006 |
||||||||||||||
Chuck found a running event this weekend. No complete results published. | ||||||||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Chuck McCann |
54 |
25 |
: |
00 |
/ |
8 |
: |
02.8 |
1M50 |
MORTON PLANT MEASE TRIATHLON
July 16, 2006
| ||||||||||||||
Both Rick and Beth are still 39 but considered Masters since they will
be 40 by the end of the year. Rick got first in his division and finished
just ahead of Erin. Beth was penalized two minutes for a "placement of
equipment" violation. Joel has been coming to Tampa track to improve his
running. He excels in the swim and bike! | ||||||||||||||
OVERALL |
AGE |
TIME |
RES |
|||||||||||
Victor Zyemtsev |
33 |
55 |
: |
20 |
UKR |
|||||||||
Heather Gollnick |
36 |
1 |
: |
04 |
: |
02 |
BTN |
FL |
||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Christina Noordstar |
30 |
1 |
: |
08 |
: |
10 |
2 OA |
2 | ||||||
Rick Downs |
39 |
1 |
: |
12 |
: |
20 |
1CY |
|||||||
Erin Kowal |
33 |
1 |
: |
12 |
: |
56 |
9EL |
|||||||
Joel Wonicker-Cook |
37 |
1 |
: |
13 |
: |
49 |
11AG |
|||||||
Tim Hudson |
47 |
1 |
: |
16 |
: |
39 |
10AG |
|||||||
Kit Van Allan |
42 |
1 |
: |
17 |
: |
03 |
3F40 |
|||||||
Beth WonickerCook |
39 |
1 |
: |
17 |
: |
57 |
4F40 |
|||||||
RELAY |
AGE |
TIME |
DIV |
|||||||||||
3 Magnolias |
1 |
: |
42 |
: |
48 |
3F |
||||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Victor Zyemtsev |
33 |
7 |
: |
07 |
30 |
: |
04 |
1:24 |
16:12 |
:36 |
||||
Heather Gollnick |
36 |
7 |
: |
40 |
34 |
: |
32 |
1:54 |
19:22 |
:36 |
||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Christina Noordstar |
30 |
11 |
: |
28 |
33 |
: |
35 |
1:57 |
20:25 |
:47 |
||||
Rick Downs |
40 |
10 |
: |
23 |
35 |
: |
42 |
2:22 |
22:51 |
1:04 |
||||
Erin Kowal |
33 |
10 |
: |
05 |
36 |
: |
08 |
2:08 |
23:45 |
:53 |
||||
Joel Wonicker-Cook |
37 |
9 |
: |
19 |
34 |
: |
48 |
2:17 |
26:34 |
:52 |
||||
Tim Hudson |
47 |
12 |
: |
05 |
35 |
: |
34 |
2:34 |
25:04 |
1:25 |
||||
Kit Van Allan |
42 |
13 |
: |
01 |
40 |
: |
31 |
2:23 |
20:34 |
:36 |
||||
Beth WonickerCook |
39 |
11 |
: |
34 |
38 |
: |
56 |
2:06 |
24:23 |
:59 |
||||
RELAY TEAM |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Bernie Brown |
52 |
21 |
: |
55 |
2:48 |
|||||||||
Lenore Rupert |
63 |
44 |
: |
57 |
:55 |
|||||||||
Vivian DeRussy |
48 |
32:15 |
PIER 60 BEACH 5KM #3
July 21, 2006 | ||||||||||||||
The early evening lightning storms that happened most of
this week did not interfere with this Friday evening race. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Keith Sawayda |
43 |
16 |
: |
58 |
/ |
5 |
: |
27.6 |
CLW |
FL | ||||
Christa Benton |
22 |
18 |
: |
56 |
/ |
6 |
: |
05.6 |
SP |
FL | ||||
FRNRS WOMEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Amy McClenathan |
46 |
20 |
: |
30 |
/ |
6 |
: |
35.9 |
3 OA |
3 | ||||
Kit Van Allan |
42 |
21 |
: |
23 |
/ |
6 |
: |
52.9 |
1F40 |
5 | ||||
Shannon McClena.. |
13 |
31 |
: |
13 |
/ |
10 |
: |
02.8 |
2F13 |
6 | ||||
FRNRS MEN |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Duncan Cameron |
63 |
20 |
: |
46 |
/ |
6 |
: |
41.0 |
1M60 |
15 | ||||
Walt Sieg |
46 |
22 |
: |
11 |
/ |
7 |
: |
08.4 |
3M45 |
28 | ||||
Dan McClenathan |
54 |
22 |
: |
34 |
/ |
7 |
: |
15.8 |
4M50 |
33 | ||||
Chris Coleman |
43 |
23 |
: |
16 |
/ |
7 |
: |
29.3 |
8M40 |
42 | ||||
Don Herring |
64 |
31 |
: |
26 |
/ |
10 |
: |
07.0 |
4M60 |
61 |
RUN THRU THE JUNGLE 5KM
July 23, 2006 |
||||||||||||||
Another fun race on Chung's favorite running course where
he does most of his training runs and lots of his races! | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Derek Fenton |
35 |
15 |
: |
53 |
/ |
5 |
: |
06.7 |
RLH |
NC | ||||
Jacki Wachtel |
27 |
18 |
: |
07 |
/ |
5 |
: |
49.9 |
T.SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Duncan Cameron |
63 |
19 |
: |
46 |
/ |
6 |
: |
2_._ |
1M60 |
13 | ||||
Chung Yoo |
67 |
22 |
: |
13 |
/ |
6 |
: |
21.7 |
2M65 |
33 |
||||
Ken Barry |
51 |
23 |
: |
54 |
/ |
7 |
: |
41.5 |
2M50 |
41 | ||||
Pamela McCann |
40 |
25 |
: |
24 |
/ |
8 |
: |
10.5 |
1F40 |
18 |
||||
Hunter McCann |
9 |
25 |
: |
26 |
/ |
8 |
: |
11.1 |
1U10 |
54 | ||||
Chuck McCann |
54 |
25 |
: |
40 |
/ |
8 |
: |
15.7 |
6M50 |
56 |
PICNIC ISLAND ADVENTURE RUN 3.5MI #3 July 28,
2006 |
||||||||||||||
Kraig, who sometimes attends our track workouts as a
visitor, is enjoying this series. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Rikki Hacker |
29 |
20 |
: |
39 |
/ |
5 |
: |
54.0 |
SCC |
FL | ||||
Christa Benton |
22 |
22 |
: |
49 |
/ |
6 |
: |
31.1 |
SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Kraig Beale |
45 |
23 |
: |
19 |
/ |
6 |
: |
39.7 |
1M45 |
16 |
PROGRESSIVE RACE SERIES 3MI #2
July 29, 2006 |
||||||||||||||
Duncan won his age group as always. He got some well
deserved recognition for this in a recent newspaper article. | ||||||||||||||
OVERALL |
AGE |
TIME |
PACE |
CITY |
ST | |||||||||
Lee Stephens |
26 |
16 |
: |
24 |
/ |
5 |
: |
28.0 |
TT |
FL | ||||
Jacki Wachtel |
27 |
17 |
: |
53 |
/ |
5 |
: |
57.7 |
T.SP |
FL | ||||
FORERUNNERS |
AGE |
TIME |
PACE |
PR |
DIV |
OA | ||||||||
Duncan Cameron |
63 |
19 |
: |
26 |
/ |
6 |
: |
28.7 |
1M60 |
5 |
||||
Pamela McCann |
40 |
24 |
: |
13 |
/ |
8 |
: |
04.3 |
1F40 |
12 |
||||
Hunter McCann |
9 |
24 |
: |
23 |
/ |
8 |
: |
07.7 |
1U11 |
22 |
||||
Chuck McCann |
54 |
25 |
: |
40 |
/ |
8 |
: |
33.3 |
3M50 |
25 |
TWILIGHT TRIATHLON
July 29, 2006
| ||||||||||||||
Kit and Joel had close finish times. Joel has been coming to Tampa track and is working on his run split while Kit is working hard on that swim dicipline! | ||||||||||||||
OVERALL |
AGE |
TIME |
CITY |
ST | ||||||||||
Felipe Bastos |
__ |
47 |
: |
45 |
GVL |
FL | ||||||||
Holly Petrak |
__ |
55 |
: |
02 |
TPA |
FL | ||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
OA | ||||||||||
Kit Van Allan |
42 |
59 |
: |
21 |
1M |
|||||||||
Joel Wonicker-Cook |
37 |
59 |
: |
43 |
4M35 |
|||||||||
OA SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Felipe Bastos |
5 |
: |
38 |
23 |
: |
45 |
:42 |
17:13 |
:27 |
|||||
Holly Petrak |
7 |
: |
12 |
25 |
: |
43 |
:50 |
20:25 |
:52 |
|||||
FRNRS SPLITS |
AGE |
SWIM |
BIKE |
T1 |
RUN |
T2 | ||||||||
Kit Van Allan |
42 |
7 |
: |
56 |
29 |
: |
13 |
1:38 |
19:31 |
1:03 |
||||
Joel Wonicker-Cook |
37 |
6 |
: |
28 |
27 |
: |
00 |
1:07 |
24:21 |
:47 |
VINEMAN 70.3 TRIATHLON
July 31, 2006 | ||||||||||||||
Christina who sometimes visits and partakes of our special and top secret track workouts and Wes Livingston who is coached via e-mail as he lives in Charlotte, NC both traveled to California for this nice event. | ||||||||||||||
OVERALL |
AGE |
TIME |
||||||||||||
Justin Herd |
24 |
4 |
: |
16 |
: |
05 |
||||||||
Tyler Stewart |
28 |
4 |
: |
34 |
: |
19 |
||||||||
FORERUNNERS |
AGE |
TIME |
DIV |
|||||||||||
Christina Noordstar |
30 |
5 |
: |
08 |
: |
42 |
12AG |
29 | ||||||
Wes Livingston |
51 |
6 |
: |
27 |
: |
44 |
50AG |
972 |