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FORERUNNERS AUGUST 2005 RACE RESULTS

PIER 60 BEACH 5KM #5                                          August 5, 2005
Pier 60        Clearwater Beach, Florida

79 male and 56 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Kevin Lyons

20

16

:

25

/

5

:

17.0

PH

FL

Christa Benton

21

17

:

55

/

5

:

46.0

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Amy McClenathan

45

20

:

10

/

6

:

29.4

3 OA

3

Kit Van Allan

41

20

:

52

/

6

:

43.0

1F40

5

Lenore Rupert

61

29

:

41

/

9

:

33.2

3F60

38

Ginger Herring

62

30

:

46

/

9

:

53.8

4F60

41

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Duncan Cameron

62

21

:

11

/

6

:

49.1

1M60

28

Dan McClenathan

53

22

:

14

/

7

:

09.4

3M50

32

Walt Sieg

45

25

:

23

/

8

:

10.2

3M45

49

Dave Meri

34

26

:

38

/

8

:

34.3

4M30

58

Chuck McCann

53

27

:

29

/

8

:

50.7

4M50

61

Hunter McCann

8

27

:

32

/

8

:

51.7

1U11

62

Don Herring

63

31

:

16

/

10

:

03.8

4M60

65

BEAT THE HEAT 5KM #2                                        August 6, 2005
Taylor Park       Largo, Florida

FORERUNNERS

AGE

TIME

PACE

DIV

OA

Chuck McCann

53

24

:

30

/

7

:

53.1

Hunter McCann

8

25

:

00

/

8

:

02.8

BEACH TO BEACON 10KM                                    August 6, 2005
Portland, Maine

Michael ran faster than all the 50 year olds and again PR'd!

FORERUNNERS

AGE

TIME

PACE

DIV

OA

Michael Coyne

55

35

:

53

/

5

:

46.5

Y

1M55

Mary Ann Protz

49

38

:

12

/

6

:

08.8

2F45

Paula Didham

49

52

:

38

/

8

:

28.2

TOP GUN TRIATHLON                                            August 6, 2005
Ft DeSoto Park       St Petersburg, Florida
Swim .25, Bike 10, Run 3.1MI

There were 696 finishers.

OVERALL

AGE

TIME

CITY

ST

Marc Bonnet-Eymar

33

49

:

26

ORL

FL

Christina Noordstar

29

56

:

52

TPA

FL

FRNRS WOMEN

AGE

TIME

DIV

OA

Kris Cox

39

1

:

06

:

00

12AG

182

Beth WonickerCook

38

1

:

06

:

29

13AG

191

Sue Fleshman

40

1

:

14

:

03

18AG

381

Bernie Brown

51

1

:

33

:

03

12AG

649

FRNRS MEN

AGE

TIME

DIV

OA

Tim Hudson

46

1

:

05

:

10

12AG

165

Dan Bode

38

1

:

16

:

31

55AG

431

Joe Burgasser

66

1

:

21

:

25

1M65

512

Hal Cook

78

1

:

56

:

38

1M75

693

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Marc Bonnet-Eymar

33

4

:

39

21

:

43

1:38

20:45

:43

Christina Noordstar

23

7

:

03

24

:

04

1:57

22:58

:52

W SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Kris Cox

39

8

:

33

28

:

47

3:09

24:12

1:21

Beth WonickerCook

38

7

:

20

28

:

44

2:18

26:52

1:18

Sue Fleshman

40

6

:

52

29

:

43

2:41

33:28

1:21

Bernie Brown

51

11

:

39

36

:

07

5:15

38:35

1:30

M SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Tim Hudson

46

7

:

38

25

:

38

2:29

27:28

1:59

Dan Bode

38

8

:

15

29

:

27

3:44

33:00

2:07

Joe Burgasser

66

16

:

33

32

:

13

5:37

23:36

3:27

Hal Cook

78

15

:

06

41

:

41

7:59

49:39

2:15

FORERUNNERS INTRAMURAL TRACK RACE 400 METERS    August 16, 2005 (St Petersburg)      August 17, 2005 (Tampa)

Five heats in St Petersburg. Lots of PRs - Some of them as first time the distance was run as a track race instead of an item in a track workout. A few tied their last listed PR. Buzz's is based on his first track race since his various surgeries and setbacks, missing most of our fun track races up to now, an inspiration!

WOMEN

AGE

TIME

PR

LOC

Mary Ann Protz

49

1

:

12.0

SP

3

Kit Van Allan

41

1

:

18.0

SP

3

Kit Van Allan

41

1

:

21.0

SP

1

Rachel Bonine

30

1

:

21.0

Y

TPA

Katie Wells

__

1

:

25.0

Y

SP

5

Lizzie Wells

__

1

:

27.0

Y

SP

5

Leslee Sagristano

48

1

:

28.0

SP

4

Sue Fleshman

40

1

:

29.0

Y

SP

4

Lisa Lorrain

50

1

:

29.0

SP

3

Erin Kowal

31

1

:

29.0

SP

2

Jean Newcomb

__

1

:

30.0

Y

SP

1

Jeanette Lepore

__

1

:

32.0

Y

SP

3

Kathy Bedell

__

1

:

34.0

Y

SP

2

Bess Anderson

50

1

:

35.0

TPA

Murph Woehlk

50

1

:

37.0

TPA

?

Anna Reschar

43

1

:

37.0

SP

1

Betsy Wells

__

1

:

37.0

Y

SP

5

Murph Woehlk

50

1

:

42.0

TPA

Shannon Kennedy

__

1

:

43.0

TPA

?

Wendy Burgasser

52

1

:

48.0

SP

4

Shannon Kennedy

__

2

:

08.0

TPA

MEN

AGE

TIME

PR

LOC

Mike Roe

36

1

:

08.0

TPA

Jim McDannel

36

1

:

12.0

Y

SP

1

Chris Coleman

42

1

:

20.0

SP

1

Dan Bode

__

1

:

25.0

Y

SP

2

Nung Bedell

35

1

:

26.0

Y

SP

2

Ken Barry

50

1

:

28.0

Y

TPA

Bruce Shephard

61

1

:

30.0

TPA

Walt Davin

64

1

:

49.0

SP

1

Don Herring

63

1

:

52.0

SP

1

Mike Jensen

57

1

:

57.0

Y

TPA

Buzz Hoge

71

2

:

15.0

Y*

SP

4

FORERUNNERS INTRAMURAL TRACK 800 METERS   
August 16, 2005 (St Petersburg)      August 17, 2005 (Tampa)

Lotsa PR's! Murph, Anna, Sue and Mike tied or improved their times from last year.

WOMEN

AGE

TIME

PR

LOC

Mary Ann Protz

49

2

:

41.0

SP

2

Kit Van Allan

41

2

:

52.0

SP

2

Kit Van Allan

41

2

:

53.0

SP

1

Rachel Bonine

30

3

:

00.0

Y

TPA

Erin Kowal

42

3

:

12.0

Y

SP

2

Leslee Sagristano

48

3

:

19.0

SP

4

Murph Woehlk

50

3

:

24.0

Y

TPA

Lisa Lorrain

50

3

:

29.0

SP

2

Anna Reschar

43

3

:

30.0

Y

SP

1

Sue Fleshman

40

3

:

37.0

Y

SP

4

Wendy Burgasser

52

3

:

42.0

SP

4

Jeanette Lepore

__

3

:

43.0

Y

SP

2

Bess Anderson

50

3

:

43.0

TPA

Kathy Bedell

__

3

:

58.0

Y

SP

3

Shannon Kennedy

__

4

:

23.0

TPA

MEN

AGE

TIME

PR

LOC

Kevin Halley

__

2

:

14.0

SP

1

Mike Bartholomew

48

2

:

30.0

SP

2

Mike Roe

36

2

:

40.0

TPA

Chris Coleman

42

3

:

19.0

SP

1

Ken Barry

50

3

:

24.0

TPA

Bruce Shephard

61

3

:

34.0

TPA

Nung Bedell

35

3

:

40.0

SP

3

Dan Bode

__

3

:

50.0

SP

3

Mike Jensen

57

4

:

18.0

Y

TPA

USF TWILIGHT RUN 5KM                                   August 19, 2005
Tampa, Florida

229 males and 204 females out of 459 finishers filled out finish cards.

OVERALL

AGE

TIME

PACE

CITY

ST

John Biffar

21

16

:

34

/

5

:

19.9

FT.M

FL

Christa Benton

21

17

:

48

/

5

:

43.7

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

DIV

OA

Mary Ann Protz

49

18

:

29

/

5

:

56.9

1M

3

Amy McClenathan

45

20

:

08

/

6

:

28.8

1F45

7

FRNRS MEN

AGE

TIME

PACE

DIV

OA

Jim Bumbul

41

18

:

45

/

5

:

47.9

2M40

35

David Delong

47

19

:

58

/

6

:

25.6

5M45

61

Dan McClenathan

53

22

:

11

/

7

:

08.4

3M50

111

Ken Barry

50

26

:

10

/

8

:

25.3

11AG

175

Hunter McCann

8

26

:

12

/

8

:

26.0

25AG

176

Don Herring

63

31

:

06

/

10

:

00.6

4M60

214

COCOA COLA SPRINT TRIATHLON               August 20, 2005
Swim .5 Bike 10 Run 3.1MI
Ft DeSoto Park       St Petersburg, Florida

Wind blew the swim markers out of place, so the swim was actually quite a bit longer than advertised.
Tim Hudson's Male relay team placed 2nd with James Duncan as runner and Tim in charge of the bike portion.

OVERALL

AGE

TIME

Dave Scott

51

1

:

00

:

35

Ashley Carusone

20

1

:

07

:

47

FRNRS WOMEN

AGE

TIME

DIV

OA

Erin Kowal

31

1

:

14

:

47

2F30

Rachel Bonine

30

1

:

21

:

47

7F30

Carol Glascock

38

1

:

24

:

32

6F35

Sue Fleshman

40

1

:

28

:

31

14AG

Lenore Rupert

62

1

:

37

:

24

1F60

Eileen Hodges

40

1

:

40

:

21

22AG

FRNRS MEN

AGE

TIME

DIV

OA

?/Hudson/Duncan

__

1

:

06

:

49

2ML

R

Rick Downs

38

1

:

15

:

28

1CY

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Dave Scott

51

14

:

55

25

:

21

:52

18:39

:46

Ashley Carusone

20

14

:

54

29

:

13

:45

22:21

:32

W SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Erin Kowal

31

19

:

42

29

:

48

:57

23:30

:48

Rachel Bonine

30

24

:

58

32

:

44

:49

22:02

:41

Carol Glascock

38

25

:

50

35

:

47

1:36

20:19

:59

Sue Fleshman

40

23

:

05

33

:

05

1:19

29:49

1:11

Lenore Rupert

62

26

:

52

34

:

48

1:43

31:30

2:30

Eileen Hodges

40

26

:

40

34

:

53

1:53

33:58

1:53

M SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

?/Hudson/Duncan

__

15

:

48

29

:

28

:46

19:38

:37

Rick Downs

38

20

:

50

30

:

17

:45

22:28

2:07

Nung Bedell

35

24

:

03

34

:

37

1:50

31:30

1:38

PARKERSBURG HALF MARATHON                 August 20, 2005
Parkersburg, West Virginia

It was hot and Karen tried to stop on this hilly course. Was told that there was no ride in available. Went on to finish in a decent time all things considered.

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Karen Collins

41

1

:

41

:

01

/

7

:

42.5

SUMMER SIZZLER 5KM                                       August 21, 2005
Philippe Park       Safety Harbor, Florida

88 males and 74 females out of 172 finishers filled out finish cards.

OVERALL

AGE

TIME

PACE

CITY

ST

David Meri

34

17

:

47

/

5

:

43.4

SP

FL

Helen Lavoie

48

21

:

16

/

6

:

50.7

SH

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Beth WonickerCook

38

23

:

52

/

7

:

40.9

2F35

8

Hunter McCann

8

26

:

25

/

8

:

30.1

1U15

46

Chuck McCann

53

26

:

26

/

8

:

30.5

11AG

47

Emery Jewell

79

30

:

12

/

9

:

43.2

1M75

64

HUMPY'S MARATHON                                         August 21, 2005
Anchorage, Alaska

Melinda competed in her first marathon in a long time a few days before coach Joe rolled into town on his epic trip through amazing Alaska and a few weeks after turning 50! She is a charter member from the original Forerunners group formed in September of 1982 and rejoined in June of 2003. There were ___ male and ___ female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

___ ____

__

_

:

__

:

__

/

_

:

__._

___

__

___ ___

__

_

:

__

:

__

/

_

:

__._

___

__

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Melinda Hager

50

6

:

__

:

__

/

_

:

__._

RED MULE RUNNERS 5KM                                  August 27, 2005
McKeathen Lake      Brooksville, Florida

179 males and 102 females out of 292 finishers filled out finish cards.

OVERALL

AGE

TIME

PACE

CITY

ST

James Osborne

17

15

:

33

/

5

:

00.3

LTZ

FL

Christa Benton

21

17

:

30

/

5

:

37.9

SP

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

David Meri

34

17

:

58

/

5

:

47.0

2M30

25

Beth WonickerCook

38

23

:

25

/

7

:

32.2

3F25

24