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FORERUNNERS JUNE 2006 RACE RESULTS

ROUGH RIDERS 5KM        Tampa, Florida                June 3, 2006

Chung and Hunter won their age groups. Pam and Ken finished within seconds of each other and were both second in theirs.
There were 106 male, and 85 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

John Biffar

22

16

:

35

/

5

:

20.2

F.M.

FL

Cindy Guzman

16

18

:

46

/

6

:

02.4

SP

FL

FORERUNNERS

AGE

TIME

PACE

DIV

OA

Mike Bartholomew

49

19

:

28

/

6

:

15.9

3M45

11

Chung Yoo

67

22

:

26

/

7

:

13.2

1M65

36

Pamela McCann

40

23

:

27

/

7

:

32.8

2F40

8

Ken Barry

51

23

:

36

/

7

:

35.7

2M50

45

Hunter McCann

9

23

:

50

/

7

:

40.3

1U10

48

Chuck McCann

54

25

:

35

/

8

:

14.0

4M50

65

WATERMELON 5KM SERIES #1                              June 3, 2006
Lakeland, Florida

Results provided by Holley who PR'd by one second.

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Holley Simoneau

47

25

:

58

/

8

:

21.4

Y

2F45

SAND KEY AQUATHLON                                            June 3, 2006
Run 1.5mi, Swim 1000m, Run 1.5mi
Sand Key Park       Clearwater, Florida

Kit and Dan enjoyed this event. No splits were published for this beat the heat run-swim-run.

OVERALL

AGE

TIME

CITY

ST

Matt Attal

17

32

:

26

TPA

FL

Sharon Beltran

39

34

:

56

CLW

FL

FORERUNNERS

AGE

TIME

DIV

OA

Kit Van Allan

42

41

:

02

3F40

32

Dan McClenathan

54

41

:

15

2M55

34

DUNEDIN BEACH TRIATHLON                                 June 4, 2006
Honeymoon Island     1/4, 12, 3.1mi                       Dunedin, Florida

The heat is on and our triathletes are beating the heat with some cross training. Bernie, Hal and Tim did this one last year and all improved on their overall time.... ranging from six minutes and six seconds for Hal to just over thirtyfive seconds for Bernie! The swim conditions were way different than last year as times were in double digits for everyone and this year most participants completed it in under ten minutes. It was more like body surfing against the waves last year!
Splits are shown below. Transition 1 and 2 are on either side of the run.

OVERALL

AGE

TIME

CITY

ST

Ryan Stoffer

30

55

:

43

TPA

FL

Stephanie Liles

34

1

:

00

:

02

TLY

FL

FRNRS WOMEN

AGE

TIME

DIV

OA

Christina Noordstar

34

1

:

00

:

48

2EL

Erin Kowal

32

1

:

04

:

31

3EL

Lisa Kaschak

37

1

:

05

:

22

5EL

Kit Van Allan

41

1

:

09

:

40

2F40

Bernie Brown

52

1

:

40

:

35

5AT

FRNRS MEN

AGE

TIME

DIV

OA

Tim Hudson

46

1

:

05

:

50

4M45

Rick Downs

39

1

:

06

:

12

2CY

Hal Cook

79

2

:

03

:

45

1M75

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Ryan Stoffer

30

4

:

02

30

:

28

1:20

19:17

:38

Stephanie Liles

34

5

:

37

33

:

14

1:26

18:59

:47

FRNRS W SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Christina Noordstar

34

5

:

13

32

:

37

1:20

20:56

:45

Erin Kowal

32

4

:

39

33

:

58

1:24

23:51

:41

Lisa Kaschak

37

5

:

12

34

:

54

1:17

23:21

:41

Kit Van Allan

41

5

:

49

39

:

29

2:02

21:44

:37

Bernie Brown

52

9

:

00

49

:

00

4:41

36:33

1:23

FRNRS M SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Tim Hudson

46

5

:

39

33

:

56

1:40

23:03

1:33

Rick Downs

39

5

:

05

35

:

22

1:34

23:31

:41

Hal Cook

79

12

:

15

51

:

40

7:17

50:26

2:09

FORERUNNERS INTRAMURAL TRACK 1 MILE
June 6, 2006 (St Petersburg FL) June 7 (Tampa)

Steve and Kit setting the initial standard for 2005.

WOMEN

AGE

TIME

PR

LOC

HT

Ali Crabb

16

6

:

17

SP

4

Flora Cook

44

7

:

16

SP

S

Bess Anderson

50

7

:

29

TPA

1

Laurie Philippon

43

7

:

59

TPA

1

Marcia Horan

55

8

:

07

SP

2

Wendy Burgasser

53

8

:

31

SP

S

MEN

AGE

TIME

PR

LOC

HT

Blake Lusty

16

5

:

20

SP

3

Jeremy Meyer

2_

5

:

32

SP

4

Mike Bartholomew

49

5

:

36

SP

3

David Meri

35

5

:

41

SP

3

Joe Burgasser

67

6

:

07

SP

4

Jim McDannel

37

6

:

10

Y

SP

1

Chris Coleman

43

6

:

27

SP

1

Dan McClenathan

54

6

:

28

SP

1

Ken Barry

51

6

:

55

TPA

1

Bruce Shephard

62

7

:

00

TPA

1

Cesar Fayad

56

8

:

12

SP

2

SUNSET AT PIER 60 5KM #1                                      June 9, 2006
Clearwater Beach, Florida

Don reports that the beach conditions have been better. Soft sand and shallow puddles to navigate greeted runners on the first race of the series. Even so, a good time was had by all!
87 male, 54 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Eugene Fanning

18

17

:

32

/

5

:

38.5

PH

FL

Christa Benton

22

18

:

00

/

5

:

47.6

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

DIV

OA

Kit Van Allan

41

21

:

20

/

6

:

52.0

1F40

5

Lenore Rupert

62

29

:

21

/

9

:

26.8

2F60

28

Ginger Herring

63

33

:

10

/

10

:

37.3

4F60

43

FRNRS MEN

AGE

TIME

PACE

DIV

OA

Duncan Cameron

63

23

:

33

/

6

:

36.8

1M60

16

Walt Sieg

46

20

:

56

/

6

:

44.2

3M45

19

Ryan Hoge

10

23

:

19

/

7

:

30.3

1U11

36

Chris Coleman

43

23

:

43

/

7

:

38.0

2M40

41

Joel Wonicker-Cook

36

25

:

24

/

8

:

10.5

8M35

53

Zachary Hoge

13

31

:

34

/

10

:

09.6

3U15

62

Don Herring

64

32

:

30

/

10

:

27.6

4M60

66

SPRING INTO SUMMER 5KM                                  June 10, 2006
Al Lopez Park       Tampa, Florida

Lynn Gray's running club presented this rare certified course summer race. Debra Donald and Mike Bartholomew both won Masters. Coach Joe's performance was just below the 90th percentile age graded.
85 Men and 74 Women finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

John Biffar

22

15

:

36

/

5

:

01.3

FT.M

FL

Jacki Wachtel

26

17

:

49

/

5

:

44.1

T.SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Debra Donald

48

21

:

34

/

6

:

56.5

1M

5

Pamela McCann

40

23

:

03

/

7

:

25.1

1F40

8

Bess Anderson

50

24

:

17

/

7

:

48.9

1F50

12

Coleen Christensen

54

37

:

53

/

12

:

11.6

14AG

66

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Mike Bartholmew

49

19

:

11

/

6

:

10.5

1M

9

Joe Burgasser

67

19

:

14

/

6

:

11.4

1M65

10

Chung Yoo

67

22

:

17

/

7

:

10.3

2M65

36

Ken Barry

51

24

:

47

/

7

:

58.6

6M50

52

Mike Jensen

58

27

:

59

/

9

:

00.4

5M55

69

CLEARWATER BEACH PATROL OCEAN 1 MILE SWIM
Clearwater Bch, Florida                                              June 10, 2006

Awaiting results for the second event in this series .........

OVERALL

AGE

TIME

CITY

ST

_____

__

__

:

__

__

FL

____

__

__

:

__

__

__

FORERUNNERS

AGE

TIME

PR

DIV

OA

Dan McClenathan

54

__

:

__

/

_

:

__._

_M50

Kit Van Allan

41

__

:

__

/

_

:

__._

_F40

3RD ANNUAL SUBARU SPRINT TRIATHLON
Spa Beach       Downtown St Petersburg, Florida
Swim .75, Bike 20, Run 5KM                                    June 11, 2006

Brianne led decisively the entire way ... she even flew into the water at the start first! A wonderful cloud cover helped keep temperatures tolerable and all who participated seemed to enjoy. Forerunners manned an aid station for the event on very short notice and had lots of fun handing out water and encouragement. Thanks to Christine Arbasak, Chris Coleman, Ali Crabb, Jennifer Cubito, James & Londa Duncan, Ginger Herring, Marcia Horan, Sheila King, Blake Lusty, Jim McDannel, and Dave & Jennifer Willis for helping Coach Joe!
There were 212 finishers in the Sprint.
Splits are shown below. Transition 1 and 2 are on either side of the run.

OVERALL

AGE

TIME

CITY

ST

Brianne Gaal

26

1

:

05

:

52

ORL

FL

FORERUNNERS

AGE

TIME

DIV

OA

Christina Noordstar

34

1

:

09

:

31

2 OA

2

Lisa Kaschak

37

1

:

12

:

42

4F35

12

Carol Glasscock

39

1

:

20

:

35

5F35

25

Kristine Cox

40

1

:

26

:

36

7F40

50

Lenore Rupert

63

1

:

32

:

02

1F60

84

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Brianne Gaal

26

13

:

20

32

:

28

1:00

18:20

:46

FRNRS SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Christina Noordstar

34

16

:

19

32

:

32

1:02

18:20

:46

Lisa Kaschak

37

15

:

32

34

:

52

1:05

20:29

:49

Carol Glasscock

39

19

:

10

40

:

24

2:09

17:57

:57

Kristine Cox

40

24

:

26

38

:

24

2:22

20:16

1:10

Lenore Rupert

63

20

:

26

41

:

13

1:54

27:10

1:22

CRAZY DICK'S WORLD FAMOUS TRIATHLON
Swim .25mi, Bike 13mi , Run 3mi
Turtle Beach       Siesta Key, Florida                        June 11, 2006

Sue recently relocated to this area south of the Sunshine Skyway bridge and was our sole athlete in the three sport event.
12 Men and 11 Women finishers.
Splits are shown below. Transition 1 and 2 are on either side of the run.

FORERUNNERS

AGE

TIME

DIV

OA

Sue Fleshman

41

1

:

31

:

19

2F40

SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Sue Fleshman

41

13

:

25

39

:

35

3:46

33:31

1:03

CRAZY DICK'S WORLD FAMOUS DUATHLON
Run 2mi, Bike 13mi , Run 3mi
Turtle Beach       Siesta Key, Florida                        June 11, 2006

Laurel and Flora traveled south together for this run-bike-run event. Flora reported that she absolutely loved including biking in a competition for the first time, especially since she didn't have to swim! She won the novice or "first time" division and would have placed 3rd if scored in the 45 to 49 division that she would be in as she will be 45 by the end of the year.
12 Men and 11 Women finishers.
Splits are shown below. Transition 1 and 2 are on either side of the second run.

OVERALL

AGE

TIME

CITY

ST

Russell Acker

36

1

:

14

:

40

L.RH

FL

Stephanie Fluke

53

1

:

31

:

29

SP

FL

FORERUNNERS

AGE

TIME

DIV

Laurel Harris

44

1

:

35

:

30

1F40

2

Flora Cook

45

1

:

43

:

10

1FT

8

OA SPLITS

AGE

RUN

BIKE

T1

RUN

T2

Russell Acker

36

15

:

33

35

:

35

:43

22:23

:28

Stephanie Fluke

53

20

:

27

40

:

36

1:04

28:40

:45

FRNRS SPLITS

AGE

RUN

BIKE

T1

RUN

T2

Laurel Harris

44

22

:

32

38

:

15

1:08

32:23

1:13

Flora Cook

45

22

:

17

46

:

06

2:30

30:22

1:56

RUN FOR DREAMS 5KM    Bradenton, Florida    June 17, 2006

Blake, Debra and the McCanns travelled across the Sunshine Skyway bridge to enjoy this Saturday morning race.

OVERALL

AGE

TIME

PACE

CITY

ST

John Biffar

22

16

:

20

/

5

:

15.4

FT.M

FL

Debra Donald

48

21

:

27

/

6

:

54.2

SP

FL

FORERUNNERS

AGE

TIME

PACE

DIV

OA

Blake Lusty

17

21

:

22

/

6

:

52.6

5M16

18

Debra Donald

48

21

:

27

/

6

:

54.2

1 OA

1

Pamela McCann

40

23

:

42

/

7

:

37.6

2 OA

2

Chuck McCann

54

25

:

08

/

8

:

05.4

3M50

44

RACE FOR PREVENTION 5KM                               June 17, 2006
Al Lopez Park       Tampa, Florida

Called race director for results they should have been on Cool Running website. So far, not there... if you ran this race and want your results posted here please contact us.

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Chung Yoo

67

22

:

34

/

7

:

15.8

1M65

Bruce Shephard

62

23

:

__

/

_

:

__._

_M60

FATHER'S DAY 5KM                                                  June 18 2006

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Ken Dent

58

20

:

19

/

6

:

32.3

FATHER'S DAY 5 MILE                                             June 18, 2006
St Andrews, New Brunswick

Winner Thomas Beckham from Caribou, Maine is in the 30-39 age division. Lydia Frost is in the 19 & under category and lives in Bocabec, Maine.
Back in Canada, Mike and Paula are doing well in their 10 year age groups as is the custom in Northern regions. Paula will be 50 in September.

Thomas Beckhum

26

:

55

/

5

:

23.0

CBU

ME

Lydia Frost

34

:

48

/

6

:

57.6

BBK

NB

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Michael Coyne

56

29

:

10

/

5

:

50.0

1M50

5

Paula Didham

49

43

:

31

/

8

:

42.2

3F50

20

19TH ANNUAL MAD BEACH TRIATHLON         June 18, 2006
Madeira Beach, Florida      Swim .5, Bike 15, Run 3.1MI

The bike course was changed from last year due to a dispute about traffic and traffic control. And as such was shorter than the advertised distance.
Winner Robert Skaggs' chip came off in the swim. So, his official splits are unknown.
Brianne was second last year and won it this year. Husband Marty won last year and placed second this time. They live in Apopka and have family ties here. Brianne's maiden name is Harrington. Even as a pre-teen she was a fierce competitor as well as a former Forerunner.
Years ago, when the high school coaches would not give her permission to run along with the high schoolers in a cross country meet with girls far older, She said "Wait til next year, I'll crush them all!" And she did. Some athletes in these results are vistors to the track or past members who have recently reentered competition. Their results are included for you along with current members.
Interestingly, Kelly who chose this event as her first triathlon had the exact same time as Shawn who did her first one at the Olympic distance at St Anthony's last April when swimmers had to negotiate through swells kicked up by the winds! Kelly and Shawn's splits vary widely. As did Joe's with the 4th place finisher, Bill Terlop, in his age group who matched his time exactly and was given 4th place because Joe was allowed to start with the novice athletes due to his swimming dilemna. A strict definition of novice was enforced whenever possible. ie;One who has never participated in a triathlon previously.
The division will be named first timer in the future to clear up any confusion for beginners who haven't developed their confidence in participation in all three disciplines and feel that they still belong in the novice division.
Mitchell who has been suffering with bad shin pain led our men in while Christina who has been finishing second to Brianne the past few weeks, led the women.
Erin was just ahead of Rick and both were pleased with their improvent on the swim. Dan McClenathan, the swim coach for Shorecrest this past year and missing from track practice because of it can claim the biggest swim improvement after Coach Joe.
In honor of the day, Beth Wonicker-Cook and Carol Glasscock watched and waited with the children as their spouses took their turn at competition on Father's Day.
There were 17 teams comprised of two or three athletes sharing their efforts in various team divisions. Tony Black's team "Powered By Christ"comprised of Judge Tony and two friends from church won the male division by a half a minute.
There were 422 Men and 207 Women individual finishers.
Splits are shown below. Transition 1 and 2 are on either side of the run.

OVERALL

AGE

TIME

CITY

ST

Robert Skaggs

40

59

:

57

TPA

FL

Brianne Gaal

27

1

:

05

:

59

AKA

FL

FRNRS WOMEN

AGE

TIME

DIV

OA

Christina Noordstar

30

1

:

11

:

17

2F30

36

Lisa Kaschak

37

1

:

12

:

52

3F35

75

Erin Kowal

32

1

:

13

:

13

6F30

84

Laure Blume

40

1

:

14

:

50

2F40

115

Kit Van Allan

42

1

:

20

:

14

4F40

205

Margie Moore

42

1

:

22

:

59

8F40

252

Kelly Smith

28

1

:

33

:

15

4NV

462

Shawn Woodworth

38

1

:

33

:

15

25AG

463

Eileen Hodges

41

1

:

36

:

14

15AG

502

Kathy Bedell

37

1

:

48

:

30

32AG

595

FRNRS MEN

AGE

TIME

DIV

OA

Mitchell Petit

38

1

:

12

:

37

8M35

69

Rick Downs

39

1

:

13

:

58

3CY

98

Joel WonickerCook

37

1

:

17

:

21

22AG

152

David Meri

36

1

:

18

:

34

24AG

173

Dan McClenathan

54

1

:

19

:

53

2M55

199

Lonnie Moore

41

1

:

20

:

29

14AG

209

Nung Bedell

36

1

:

36

:

13

39CY

501

Dan Bode

39

1

:

38

:

04

61AG

523

John Glasscock

42

1

:

39

:

01

191A

530

Bill Terlop

68

1

:

41

:

26

4M65

550

Joe Burgasser

68

1

:

41

:

26

5M65

551

RELAY

AGE

TIME

DIV

OA

Anthony Black

49

1

:

09

:

54

1ML

42

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Robert Skaggs

40

?

:

??

??

:

??

?:??

??:??

:??

Brianne Gaal

27

13

:

54

30

:

18

:52

20:14

:43

FRNRS W SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Christina Noordstar

30

17

:

48

30

:

35

1:06

20:54

:55

Lisa Kaschak

37

16

:

03

31

:

58

1:00

23:13

:40

Erin Kowal

32

15

:

14

31

:

41

1:11

24:20

:49

Laure Blume

40

18

:

17

32

:

48

1:17

21:39

:51

Kit Van Allan

42

19

:

17

36

:

51

1:40

21:53

:35

Margie Moore

42

17

:

17

36

:

29

2:21

25:40

1:15

Kelly Smith

28

16

:

52

39

:

50

3:15

31:41

1:39

Shawn Woodworth

38

24

:

18

39

:

31

3:05

25:22

1:01

Eileen Hodges

41

20

:

18

40

:

39

2:59

30:53

1:28

Kathy Bedell

37

23

:

47

39

:

50

2:38

40:07

1:50

FRNRS M SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Mitchell Petit

38

16

:

27

31

:

54

1:02

22:26

:50

Rick Downs

39

16

:

11

32

:

34

1:10

23:23

:42

Joel WonickerCook

37

14

:

52

32

:

55

1:10

27:25

1:01

David Meri

36

19

:

55

35

:

13

1:53

20:56

:39

Dan McClenathan

54

17

:

13

35

:

09

1:54

24:03

1:36

Lonnie Moore

41

17

:

45

32

:

43

1:47

26:43

1:32

Nung Bedell

36

18

:

22

37

:

22

1:33

37:49

1:08

Dan Bode

39

22

:

09

37

:

44

3:00

33:20

1:52

John Glasscock

42

25

:

12

38

:

27

3:17

30:29

1:37

Bill Terlop

68

21

:

57

39

:

17

2:48

35:38

1:48

Joe Burgasser

68

24

:

11

44

:

53

6:15

22:29

3:39

RELAY TEAM

AGE

SWIM

BIKE

T1

RUN

T2

Jack Bowen

__

13

:

19

1:01

Frank Haunstetter

__

34

:

13

:40

Anthony Black

49

20:44

PICNIC ISLAND ADVENTURE RUN 3.317MI #2
Tampa, Florida                                                              June 23, 2006

No age group awards, but if there were; Dave would have won his, Kraig would have been third in his and Amy sixth in hers.
There were 199 male, 174 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Jeff Masterson

20

21

:

09

/

6

:

22.6

NPR

FL

Christa Benton

22

22

:

12

/

6

:

41.6

SP

FL

FORERUNNERS

AGE

TIME

PACE

DIV

OA

David Meri

35

23

:

31

/

7

:

05.4

11

Kraig Beale

45

23

:

53

/

7

:

12.0

14

Amy Keener

29

29

:

09

/

8

:

47.3

23

WATERMELON 5KM SERIES #2                            June 24, 2006
Lakeland, Florida

Results provided by Holley who PR'd again!

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Holley Simoneau

47

25

:

21

/

8

:

09.5

Y

2F45

SUNSET AT PIER 60 5KM #2                                    June 30, 2006
Clearwater Beach, Florida

90 male, and 59 female finishers turned in their finish cards.

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Blair Porter

43

17

:

28

/

5

:

37.3

PH

FL

Christa Benton

22

18

:

07

/

5

:

49.9

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Amy McClenathan

46

20

:

43

/

6

:

40.1

2 OA

2

Kit Van Allan

42

21

:

45

/

7

:

00.0

1F40

4

Marcia Horan

55

28

:

09

/

9

:

03.6

1F55

30

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Duncan Cameron

63

20

:

29

/

6

:

35.6

1M60

19

Walt Sieg

46

21

:

25

/

6

:

53.6

4M45

26

Dan McClenathan

54

22

:

27

/

7

:

13.5

3M50

40

Don Herring

64

33

:

47

/

10

:

52.4

6M50

75