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FORERUNNERS APRIL 2007 RACE RESULTS

RYKA IRON GIRL 10KM & 5KM                              April 1, 2007
Coachman Park       Clearwater, Florida

Melanie was our lone Forerunners participant in the 10km and won by three minutes and fourty-nine seconds over teenager Kaitland Cosgrove. Another (barely) teenager, Grace VanDegriff, won the 5km.
260 finished the 10km and 388 in the 5km. No men allowed!

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Melanie Peters

23

37

:

36

/

6

:

03.1

SP

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Melanie Peters

23

37

:

36

/

6

:

03.1

1 OA

1

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Grace Van Degriff

13

19

:

57

/

6

:

25.3

SP

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Beth WonickerCook

40

23

:

11

/

7

:

27.7

1F40

13

MAX BAYNE 1/2 MARATHON & 5KM                   April 1, 2007
Ft Desoto Park       St Petersburg, Florida

This 30th edition of the former Suncoast RC "Mini Marathon", was moved from it's usual early January slot to a less crowded calendar spot to attract more participants. Resulting attendance hence almost doubled from 2006.
Race director Mike Weiss won the men's race, while long ago Forerunners member Karol Withrow, age 41, continued her impressive return to the running scene, convincingly leading all of the women. 5th place overall, Karen Collins, was awarded first Master. Ken Barry took over nine minutes off his 2004 time here, and was our only PR participant!
94 males and 84 females finished on this warm and mildly windy morning.

HALF OVERALL

AGE

TIME

PACE

CITY

ST

Michael Weiss

44

1

:

20

:

52

/

6

:

10.1

OMR

FL

Karol Withrow

41

1

:

26

:

05

/

6

:

34.0

S.H.

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

OA

Karol Withrow

41

1

:

26

:

05

/

6

:

34.0

1 OA

1

Karen Collins

43

1

:

33

:

30

/

7

:

08.0

1M

5

Kit Van Allan

42

1

:

36

:

38

/

7

:

22.3

3M

9

Maria Anderson

52

1

:

44

:

41

/

7

:

59.1

2GM

13

Murph Woehlk

52

1

:

50

:

35

/

8

:

26.1

1F50

21

Kim Bruce-Bumbul

44

1

:

50

:

36

/

8

:

26.2

2F44

22

Pamela McCann

41

1

:

52

:

21

/

8

:

34.2

4F40

26

Molly Moore

49

2

:

03

:

05

/

9

:

23.4

7F50

44

Christine Arbasak

48

_

:

__

:

__

/

_

:

__._

NE

Vivian DeRussy

49

_

:

__

:

__

/

_

:

__._

NE

Ginger Herring

64

_

:

__

:

__

/

_

:

__._

NE

Anna Reschar

45

_

:

__

:

__

/

_

:

__._

NE

Lenore Rupert

63

_

:

__

:

__

/

_

:

__._

NE

FRNRS MEN

AGE

TIME

PACE

PR

OA

Jim McDannel

38

1

:

51

:

06

/

8

:

28.5

7M35

43

Ken Barry

52

1

:

51

:

12

/

8

:

29.0

Y

4M50

44

Chris Coleman

44

1

:

53

:

26

/

8

:

39.2

8M40

48

Ray Goetz

66

2

:

03

:

30

/

9

:

25.3

3M65

64

Don Herring

65

2

:

39

:

11

/

12

:

08.6

7M65

93

5KM OVERALL

AGE

TIME

PACE

RES

Sergery Khomutov

39

18

:

10

/

5

:

50.8

RUS

Carol Glasscock

40

18

:

52

/

6

:

04.3

SPB

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Carol Glasscock

40

18

:

52

/

6

:

04.3

1 OA

1

Chuck McCann

55

27

:

15

/

8

:

46.2

1M55

17

Rita Barry

56

37

:

12

/

11

:

58.4

2F55

20

FLORIDA RELAYS TRACK AND FIELD         April 6 & 7, 2007
UF Track       Gainesville, Florida

Ali ran the mile on Friday night and PR'd in the 2 Mile the following day.

FORERUNNERS

AGE

TIME

/

PACE

PR

OA

Ali Crabb

17

1600M

5

:

18

3200M

11

:

13

/

5

:

36.5

Y

3

FOOLS RUN 50 MILE, 50KM & 15 MILE TRAIL RUNS
Croom Hiking Trail       Brooksville, Florida            April 7, 2007

We had no one from our club in the "Fools Run" 50 mile premier race. Some of the male participants in the ultra events had clever additions to thier given names in quotations... such as "Let it Rip" Ripka (50mi) and P F "Flyer" (50km) winner.
Suzanne was the sixth woman and eleventh runner to cross the finish line in the "I'm No Fool Run" 50KM.
There were 28 male and 13 female finishers in the 50 mile.
There were 26 male and 14 female finishers in the 50 km.
There were 30 male and 28 female finishers in the 15 mile.

50MI OVERALL

AGE

TIME

PACE

Danny Ripka

50

6

:

48

:

27

/

8

:

10.1

Amy Costa

44

7

:

38

:

13

/

9

:

09.9

50KM OVERALL

AGE

TIME

PACE

PF "Flyer" Potvin

31

3

:

31

:

00

/

6

:

47.2

Debra Wedge

37

4

:

21

:

43

/

8

:

24.4

FORERUNNERS

AGE

TIME

PACE

PR

OA

Suzanne O'Neal

31

5

:

25

:

04

/

10

:

27.3

Y

6

15MI OVERALL

AGE

TIME

PACE

Marc Duncan

28

1

:

45

:

35

/

7

:

02.3

Mayli Cuypers

40

2

:

06

:

55

/

8

:

27.7

FORERUNNERS

AGE

TIME

PACE

PR

OA

Kristine Cox

41

2

:

07

:

08

/

8

:

28.5

Y

2

Brenda Plagge

43

2

:

36

:

46

/

10

:

27.1

Y

11

Earl Smith

41

2

:

36

:

49

/

10

:

27.3

Y

26

Darlene Shuman

44

2

:

47

:

00

/

11

:

08.0

Y

18

26TH ANNUAL FLATLANDERS CHALLENGE 10KM
Brooksville, Florida                                                        April 7 2007

A small band of Forerunners tried out the new course with a companion 5Km race added this year.
James did not seem to be hampered by the hill challenge. Kit did seem to be ... finishing a distant second to women's leader Laura Drake, who has moved and trains there now. Christine, who has been asking where to get some real hill training before her first Boston marathon, said this is a definite "go do it again next year" race.
There were 54 men and 34 women finishers in the 10Km and were 27 men and 29 women finishers in the 5Km.
No Forerunners ran the 5Km.

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Lee Stephens

26

32

:

51

/

5

:

17.2

T.T.

FL

Laura Drake

38

41

:

47

/

6

:

43.4

BVL

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Kit Van Allan

42

45

:

50

/

7

:

22.5

1M

2

Christine Arbasak

48

52

:

27

/

8

:

26.4

3F45

12

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

James Duncan

35

38

:

21

/

6

:

10.3

3M35

8

Ken Dent

59

41

:

20

/

6

:

39.1

1M55

13

Duncan Cameron

64

41

:

49

/

6

:

43.8

1M60

16

Don Herring

65

1

:

08

:

52

/

11

:

05.0

2M65

53

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Tyler Baldwin

18

18

:

06

/

5

:

49.5

BVL

FL

Anna Gray

18

22

:

21

/

7

:

11.6

BVL

FL

PCAC TRACK AND FIELD                                       April 13, 2007
Seminole HS Track       Seminole, Florida

Ali won both events decisively with new outdoor PRs!

FORERUNNERS

AGE

TIME

/

PACE

PR

OA

Ali Crabb

17

1600M

5

:

13

Y

1

3200M

11

:

17

/

5

:

38.5

Y

1

27TH ANNUAL FESTIVAL OF STATES 5KM      April 14, 2007
Straub Park            St Petersburg, Florida

No PRs on this hot windy evening but lots of fun running along the parade route. David led our men and Kit dressed in her snazzy new black and white horizontal striped running shorts led our women through the finish chute.
150 male, 148 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Trey McDonald

37

17

:

29

/

5

:

37.6

SP

FL

Elaine Nicholson

48

19

:

48

/

6

:

22.4

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Kit Van Allan

42

21

:

08

/

6

:

48.1

1F40

4

Chris Simpson

45

21

:

20

/

6

:

52.0

1F45

5

Kim Bruce-Bumbul

42

22

:

58

/

7

:

23.5

3F40

8

Molly Moore

49

25

:

58

/

8

:

21.4

3F45

21

Erika Phillips

40

33

:

16

/

10

:

42.4

13AG

89

Vivian DeRussy

49

35

:

06

/

11

:

17.8

18AG

110

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

David Meri

36

18

:

27

/

5

:

56.3

1M35

4

Mike Bartholomew

50

19

:

40

/

6

:

19.8

1M50

11

Jim Bumbul

42

19

:

59

/

6

:

25.9

2M40

12

Duncan Cameron

64

20

:

06

/

6

:

28.2

1M60

14

Willie Roth

50

23

:

00

/

7

:

24.2

4M50

36

Chris Zucker

59

23

:

51

/

7

:

40.6

1M55

43

Chuck Stephens

41

25

:

25

/

8

:

10.8

9M40

56

Dan DeRussy

63

33

:

16

/

10

:

42.4

8M60

133

27TH ANNUAL TEMPLE TERRACE 5KM & 10KM
Tampa, Florida                                                               April 15 2007

Murph won the 10k.... overall!
Murph's nephew and her sister–in law are included as they have been an inspiration to our early morning Tampa training contingent.
55 male and 59 female finishers in the 5KM.
26 male and 20 female finishers in the 10KM.

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Steve Karpacs

44

20

:

16

/

6

:

31.4

TPA

FL

Wendy Martinez

38

25

:

02

/

8

:

03.4

T.T.

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Jennifer Cash

44

29

:

42

/

9

:

33.5

2F40

53

Rita Barry

56

36

:

43

/

11

:

49.0

1F55

83

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Greg Toselli

46

40

:

47

/

6

:

33.8

LOL

FL

Murph Woehlk

52

50

:

23

/

8

:

06.5

TPA

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Ken Barry

52

49

:

58

/

8

:

02.5

3M50

10

Murph Woehlk

52

50

:

23

/

8

:

06.5

1 OA

1

Cody Cash

13

51

:

37

/

8

:

18.4

1U15

13

14TH ANNUAL SEMINOLE STAMPEDE 5KM & 10KM
Walsingham Park       Largo, Florida                      April 15, 2007

We had no club participation in the 5KM.
Debra was first Master in the 10KM! Kim Miles did not get a time although she was declared the winner. Same with Brian .. no time, but was fifth and won the age group.
61 male, 74 female finishers in the 5KM.
36 male, 19 female finishers in the 10KM.

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Ben Schluckebier

27

17

:

36

/

5

:

39.9

LGO

FL

Madeleine Zolfo

42

20

:

40

/

6

:

39.1

T.I.

FL

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Brian Scott

38

36

:

31

/

5

:

52.6

CLW

FL

Kim Miles

37

N

T

/

LGO

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Brian Bradway

46

N

T

1M45

5

Debra Donald

48

45

:

28

/

7

:

19.0

1M

3

ESCAPE FROM FT DESOTO TRIATHLON         April 15, 2007
Swim .5, Bike 10. Run 3.4 MI

Triathlon season is upon us once again! Hollie Kinney, the woman's winner defended her title from last year. A fine showing of some of our tri sport athletes!
Jeanne Lesniak who is still swimming just fine but not running or biking dropped out in second place in her age group after her swim of 12:12.
There were 582 male and 289 female finishers.

OVERALL

AGE

TIME

CITY

ST

A J Lafrenz

26

57

:

15

PRT

OR

Hollie Kenney

34

1

:

02

:

13

BTR

MD

FORERUNNERS

AGE

TIME

DIV

OA

Kristina Noordstar

30

1

:

06

:

15

5EL

5

Erin Kowal

34

1

:

09

:

21

2F30

Laure Blume

42

1

:

09

:

48

1F40

Rick Downs

41

1

:

10

:

31

1CY

Suzanne O'Neal

31

1

:

16

:

49

7F30

OA SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

A J Lafrenz

26

10

:

07

22

:

43

2:56

20:28

1:02

Hollie Kenney

34

11

:

02

24

:

35

2:50

22:45

1:02

FRNRS SPLITS

AGE

SWIM

BIKE

T1

RUN

T2

Kristina Noordstar

30

13

:

27

25

:

02

3:10

23:40

:57

Erin Kowal

34

12

:

08

25

:

28

3:29

27:05

1:12

Laure Blume

42

14

:

13

26

:

18

3:52

24:06

1:22

Rick Downs

41

12

:

04

26

:

41

3:57

26:32

1:20

Suzanne O'Neal

31

15

:

47

28

:

11

3:12

28:06

1:14

HERITAGE HARBOR 10KM                                     April 15, 2007
Bradenton, Florida

Kit, Duncan and Kim who also ran Friday evening in St Pete found this race over the Skyway bridge on Sunday morning. Early humidity turned to strong winds and rain.
96 male, 59 female finishers.

OVERALL

TIME

PACE

CITY

ST

Ricardo Lomas

35

:

42

/

5

:

44.7

?

FL

Harmony Holland

40

:

34

/

6

:

31.7

BTN

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Kit Van Allan

42

44

:

57

/

7

:

14.0

1M

3

Duncan Cameron

64

47

:

23

/

7

:

37.5

1M60

30

Kimberly Bumbul

42

48

:

51

/

7

:

51.7

1F40

7

FLATWOODS 4 MILER                                             April 15, 2007
Tampa, Florida

Karol won another race! David is racing ALOT... he found his second race this weekend over one of the bridges to Tampa.
Overall awards only in this event, so age division places shown are "if there were".
117 male, 61 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Jared Doescher

22

23

:

41

/

5

:

55.3

?

FL

Karol Withrow

41

26

:

01

/

6

:

30.3

S.H.

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Karol Withrow

41

26

:

01

/

6

:

30.3

1 OA

1

David Meri

36

26

:

32

/

6

:

38.0

1M35

5

111TH BOSTON AA MARATHON                         April 16, 2007
Hopkinton to Boston, Massachusetts

Robert Cheruiyot defended his title but ran seven minutes slower than his last year's course record performance. This was his third win!
First time winner Lidiya Grigoryeva threw in her fastest miles at the end, running a 1:17:15 half followed by a 1:12:03 second half! Times were slow for all on this windy, cold and rainy day. 98% of those who entered ran and finished. There was talk of cancelling the event due to a Nor'easter blowing through. The traditional noon start was abandoned on the 111th running of the marathon for several reasons. One was the hot weather in recent years!
Mother Nature was perhaps telling us to not mess with tradition. A wave system was again used with a new start time of 10:30AM for runners who qualified with a time 3:30:00 or slower and 10:00AM for the faster qualifiers.
Our numbers were up this year reporting twenty three finishers. As is our custom, we are reporting some times of people who are not on the team but were on the scene with team members.
Bess was the only one to PR. She was joined in requalifying by Carol, Michelle, Ginger, Michael, Joe and Jon Kieffer.
There were 12,373 male and 7,975 female finishers.

OVERALL

AGE

TIME

PACE

RES

Robert Cheruiyot

28

2

:

14

:

13

/

5

:

07.2

KEN

Lidiya Grigoryeva

33

2

:

29

:

18

/

5

:

41.7

RUS

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Carol Glasscock

40

3

:

34

:

35

/

8

:

11.1

R

185A

Pam McCann

41

3

:

51

:

37

/

8

:

50.1

R

691A

Bess Anderson

51

3

:

57

:

59

/

9

:

04.6

R*

136A

Michelle Kieffer

48

3

:

59

:

26

/

9

:

07.9

R

Anna Reschar

45

4

:

04

:

22

/

9

:

19.2

Leslee Sagristano

50

4

:

08

:

39

/

9

:

29.0

255A

Dee Anna Farnell

53

4

:

09

:

04

/

9

:

30.0

259A

Christine Arbasak

48

4

:

17

:

00

/

9

:

48.0

Angie Parrish

50

4

:

18

:

59

/

9

:

57.7

379A

Paula Didham

50

4

:

21

:

38

/

9

:

58.7

413A

Brenda Plagge

43

4

:

35

:

53

/

10

:

31.4

Ginger Herring

64

4

:

45

:

30

/

10

:

53.4

R

61A

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Michael Coyne

56

3

:

03

:

25

/

6

:

59.7

R

33AG

453

Joe Burgasser

68

3

:

24

:

11

/

7

:

47.3

R

7M60

Jonathan Dunford

47

3

:

39

:

49

/

8

:

23.1

Jon Kieffer

63

3

:

46

:

52

/

8

:

39.2

R

74A

Tom Wells

52

3

:

49

:

54

/

8

:

46.1

Chip Merlin

48

3

:

52

:

09

/

8

:

51.3

Mike Birnbaum

51

3

:

51

:

15

/

8

:

51.5

Steve Abelman

50

3

:

54

:

19

/

8

:

56.2

Bill Hoffman

51

4

:

12

:

09

/

9

:

37.0

Bruce Shephard

62

4

:

15

:

47

/

9

:

45.4

320A

Bill Castleman

66

4

:

32

:

32

/

10

:

23.7

DISTRICT TRACK AND FIELD CHAMPIONSHIPS
Seminole HS Track       Seminole, Florida             April 18, 2007

Ali won both events ...wind, for the 1600, then rain for the 3200!

FORERUNNERS

AGE

TIME

/

PACE

PR

OA

Ali Crabb

17

1600M

5

:

15

1

3200M

11

:

31

/

5

:

45.5

1

SPARTAN SPRINT 5KM                                          April 20, 2007
UT Track Stadium       Tampa, Florida

No age groups at this fun night race. Age division places shown are "if there were".
158 male, 92 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Steve Mandel

41

15

:

55

/

5

:

07.4

T.T.

FL

Kelly McCarty

23

18

:

00

/

5

:

47.6

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Amy McClenathan

47

20

:

08

/

6

:

28.8

1F45

6

Debra Donald

48

20

:

57

/

6

:

44.6

2F45

7

Kim Bruce-Bumbul

44

22

:

15

/

7

:

09.7

1F40

15

Jennifer Cash

44

29

:

07

/

9

:

22.3

65

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Jim Bumbul

42

18

:

46

/

6

:

02.4

3M40

25

Cody Cash

13

20

:

45

/

6

:

40.7

2U15

68

Dan McClenathan

55

21

:

19

/

6

:

51.7

1M55

74

Emery Jewell

81

30

:

51

/

9

:

55.8

1M70

154

26TH ANNUAL BEACH TO BAYOU 5KM             April 21, 2007
Fred Howard Park       Tarpon Springs, Florida

Jacki once again defended her title from last years race. There were no club members participating in this race.
110 male, 160 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Eric Chaykosky

40

18

:

04

/

5

:

48.9

NPR

FL

Jacki Wachtel

27

18

:

55

/

6

:

05.3

T.SP

FL

REGIONAL TRACK AND FIELD CHAMPIONSHIPS
Booker HS Track       Sarasota, Florida                   April 26, 2007

The competition is getting tougher and our little warrior Ali is right there in the standings. She was second in the 1600, then first in the 3200. Next up is the State meet!

FORERUNNERS

AGE

TIME

/

PACE

PR

OA

Ali Crabb

17

1600M

5

:

16

2

3200M

11

:

20

/

5

:

40.0

1

DRAFT DAY DASH 5KM                                           April 28, 2007
Raymond James Stadium      Tampa, Florida

This yearly event finishes at the 50yd line at RJF Stadium, home of the Tampa Bay Bucs NFL football team. Only the Clearwater Turkey Trot and Tampa Gasparilla events draw more runners.
There were 811 male and 574 male finishers.

OVERALL

AGE

TIME

CITY

ST

Kyle Weeks

21

17

:

27

/

5

:

37.0

E.LK.

FL

Jacki Wachtel

27

17

:

54

/

5

:

45.7

T.SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

OA

Pamela McCann

41

22

:

27

/

7

:

13.5

16

Shannon Kennedy

36

30

:

30

/

9

:

49.0

FRNRS MEN

AGE

TIME

PACE

PR

OA

Hunter McCann

10

22

:

18

/

7

:

10.6

Y

Emery Jewell

81

31

:

30

/

10

:

08.3

Chuck McCann

55

N

T

8TH ANNUAL COUNTRY MUSIC MARATHON
Centennial Park       Nashville, Tennessee             April 28, 2007

A record crowd of close to 30,000 runners competed on this hilly course on an overly warm spring day. Darlene Goode, who resides near Atlanta, was but two minutes off her PR, set at Jacksonville last December.

OVERALL

AGE

TIME

PACE

RES

Simon Wangai

28

2

:

13

:

52

/

5

:

06.4

KEN

Olena Shurkhno

29

2

:

37

:

52

/

6

:

01.3

FORERUNNERS

AGE

TIME

PACE

PR

OA

Darlene Goode

45

4

:

08

:

45

/

9

:

29.3

18AG

326

ST ANTHONY'S TRIATHLON                                 April 29, 2007
Vinoy Park       St Petersburg, Florida

The heat returned to St Petersburg for this popular triathlon, which draws competitors from all over the American continent and overseas. Tampa Bay was calm for the swim. Included in our results are several triathletes (noted with asterisk) who, while not yet members, have recently participated in our track workouts and/or long runs. Kristine, Laure, and Claudia (all F40-44) were 1-2-3 in the run portion. Jonathan and Tom did the Boston Marathon to St A's double whammy. Our Forerunners water station was very busy and fun too. Thank you to all who came out to help and cheer.
Sadly, for the second time in three years, a participant died during this event. The message for us all here is profound. Be trained, be fit, gain experience in short events before moving on to more demanding ones, and be alert, safe and careful in our athletic endeavors.
There were 2142 men and 1231 women who completed the entire event. Several others particpated as a member of a relay.

OVERALL

AGE

TIME

CITY

ST

Matthew Reed

32

1

:

46

:

10

BDR

CO

Michelle Dillon

34

1

:

57

:

45

G.BN

FRNRS WOMEN

AGE

TIME

PR

DIV

OA

Amy Keener*

31

2

:

21

:

57

3F30

Lisa Charest*

33

2

:

23

:

29

1AT

Claudia Junqueira*

44

2

:

24

:

34

Y

4F40

Laure Blume

41

2

:

26

:

43

8F40

Erin Kowal

32

2

:

28

:

26

7F30

Kristine Cox

41

2

:

37

:

51

Y

30AG

Kit Van Allan

43

2

:

40

:

47

Y

41AG

Molly Moore*

50

2

:

52

:

08

10AG

Sue Fleshman

42

2

:

57

:

47

85AG

Shannon Kennedy

37

3

:

31

:

03

152AG

FRNRS MEN

AGE

TIME

PR

DIV

OA

Rick Downs

41

2

:

29

:

46

5CY

Bill Riley*

70

2

:

29

:

50

2M70

Joel WonickerCoo*

38

2

:

31

:

08

95AG

Tom Wells

53

2

:

32

:

54

55AG

David Meri

37

2

:

33

:

08

112A

Jonathan Dunford*

48

2

:

36

:

06

86AG

Tim Hudson

48

2

:

38

:

23

95AG

Dan McClenathan

56

2

:

34

:

41

18AG

Mitchell Petit

40

2

:

40

:

37

148A

Dale Valentine

47

2

:

57

:

03

186A

Walt Davin

66

3

:

10

:

17

11AG

SPLITS

SWIM

BIKE

T1

RUN

T2

Matthew Reed

17

:

29

53

:

54

:49

33:06

:55

Michelle Dillon

20

:

13

1

:

00

:

18

:53

35:28

:54

FRNRS WOMEN

SWIM

BIKE

T1

RUN

T2

Amy Keener

21

:

39

1

:

08

:

59

1:53

47:41

1:46

Lisa Charest

24

:

55

1

:

06

:

35

1:40

47:11

2:48

Claudia Junqueira

25

:

24

1

:

11

:

13

1:37

44:56

1:10

Laure Blume

29

:

07

1

:

10

:

35

1:37

43:53

1:33

Erin Kowal

24

:

36

1

:

09

:

34

2:19

49:24

2:35

Kristine Cox

33

:

05

1

:

17

:

51

1:57

43:39

1:23

Kit Van Allan

31

:

18

1

:

18

:

50

2:06

47:00

1:09

Molly Moore

30

:

23

1

:

17

:

00

3:29

57:57

1:28

Sue Fleshman

30

:

38

1

:

20

:

40

2:07

62:54

1:29

Shannon Kennedy

37

:

00

1

:

29

:

13

7:35

72:34

4:44

FRNRS MEN

SWIM

BIKE

T1

RUN

T2

Rick Downs

25

:

53

1

:

11

:

05

1:41

49:50

1:18

Bill Riley

28

:

54

1

:

09

:

56

2:16

46:49

1:57

Joel WonickerCook

23

:

10

1

:

08

:

09

1:40

56:27

1:43

Tom Wells

27

:

48

1

:

11

:

20

2:46

49:18

1:44

David Meri

34

:

20

1

:

08

:

57

2:44

46:10

1:00

Jonathan Dunford

33

:

10

1

:

10

:

42

3:07

47:15

1:52

Tim Hudson

30

:

52

1

:

12

:

38

2:03

50:40

2:13

Dan McClenathan

24

:

35

1

:

16

:

49

2:23

49:02

1:54

Mitchell Petit

33

:

09

1

:

10

:

14

1:35

54:35

1:05

Dale Valentine

25

:

54

1

:

19

:

09

4:40

64:46

2:36

Walt Davin

34

:

11

1

:

25

:

24

3:22

64:34

2:48

FORERUNNERS RELAY PARTICIPANTS

Teaming up with swimmers and cyclists, Kevin, Karen, Dee Anna and Christine did the run for team trios in various competing categories. Kevin's team was first in the mixed masters and Karen's team was second. Dee Anna's team was seventh in the mixed category. Christine teamed up with Lenore who averaged 19mph on the bike and an awesome swimmer who used to work with Christine who's swim time was 19:17 ... the "Missfits" were first in the female masters division!
Dwight Valentine again did the bike honors for his eighth place male masters team "Anesthesia Consultants" and averaged 21.5mph.

AGE

TIME

PACE

DIV

Kevin Milkey

41

42

:

48

/

6

:

53.3

1XM

Karen Collins

42

43

:

04

/

6

:

55.8

3XM

Dee Anna Farnell

53

53

:

32

/

8

:

36.9

7X

Christine Arbasak

48

54

:

01

/

8

:

41.6

1FM