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FORERUNNERS MARCH 2006 RACE RESULTS

BOLT RUN 5 MILE & 5KM                                       March 4, 2006
St Pete Times Forum      Down Town Tampa, Florida

Chuck's wife Pam continues to run 5 KM races with Hunter while Chuck is convalescing from knee surgery. She's doing very well in her new age group and Masters division whether with Hunter for the short race or solo in the long one!
74 male, 70 female finishers in the 5 Mile.
176 male, 149 female finishers in the 5KM.

5MI OVERALL

AGE

TIME

PACE

CITY

ST

Eric Hall

27

27

:

04

/

5

:

24.8

UNK

Jackie Wachtel

26

29

:

55

/

5

:

59.0

T.SP

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Pamela McCann

40

38

:

31

/

7

:

42.2

1F40

9

Don Arscott

49

43

:

00

/

8

:

36.0

3M45

50

Donnie Arscott

18

43

:

02

/

8

:

36.4

3M15

51

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Tripp Southestand

21

17

:

19

/

5

:

34.4

UNK

Wendi Hudson

34

21

:

18

/

6

:

51.3

UNK

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Pamela McCann

40

24

:

25

/

7

:

51.5

3F40

12

Hunter McCann

9

25

:

39

/

8

:

15.3

5U13

71

CITRUS CLASSIC 10KM     Winter Haven, FL     March 4, 2006

These gals are racing alot!

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Darlene Goode

43

49

:

14

/

7

:

55.4

1F40

Holley Simoneau

47

53

:

01

/

8

:

31.9

3F45

SARASOTA MARATHON & HALF                        March 5, 2006
Ringling Museum      Sarasota, Florida

A nice turnout for this inaugural event. Four women from FORERUNNERS participated in the half. Christine PR'd and reported a beautiful couse and well organised event across the Skyway Bridge. The Masters women were impressive. Of the top ten women, five were over 40 - including 50 year young Denise who won the Grand Master Award.
254 male, 176 female finishers in the marathon.
422 male, 609 female finishers in the half.

OVERALL

AGE

TIME

PACE

RES

Sylvester Daudi

29

2

:

26

:

27

/

5

:

35.2

KEN

Harmony Holland

35

3

:

14

:

01

/

7

:

24.0

BTN

FL

HALF OVERALL

AGE

TIME

PACE

RES

Justin Henkez

29

1

:

16

:

23

/

5

:

49.6

V.HL

IL

Jenna Boren

29

1

:

20

:

30

/

6

:

08.4

MIN

MN

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Denise Skinner

50

1

:

34

:

51

/

7

:

14.1

1GM

6

Kit Van Allan

41

1

:

44

:

19

/

7

:

57.5

5F40

27

Kim Bruce-Bumbul

43

1

:

45

:

10

/

8

:

01.3

6F40

28

Christine Arbasak

47

1

:

57

:

09

/

8

:

56.2

Y

8F45

70

STRAWBERRY 10KM & 5KM                              March 11, 2006
Temple Terrace, Florida

This is another event that used to offer prize money race and was on a few Nationally ranked elite runners calendar following their Gasparilla payday. It has been downsized over the past several years starting with the course change from the certified one in Plant City in the halcyon days ... right after Gasparilla stopped courting elite athletes.
Ken went out way too fast and kicked himself about it later. Ginger was happy with her evenly paced run in the hills of Temple Terrace. Don was happy to be there ready to run. Tony appears to be ready for Boston as he didn't even notice the hills!
Dan and the Rileys who join us at track seasonally did well in the 5km.
There were 61 male, and 54 female finishers in the 10km.
There were 138 male, and 126 female finishers in the 5km.

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Paul Hough

48

36

:

32

/

5

:

52.8

TPA

FL

Christa Benton

22

37

:

20

/

6

:

00.5

SP

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Tony Black

49

39

:

33

/

6

:

21.9

1M45

3

Ken Barry

51

51

:

01

/

8

:

12.6

6M50

29

Ray Goetz

65

53

:

54

/

8

:

40.4

1M65

38

Ginger Herring

63

1

:

00

:

39

/

9

:

45.6

1F60

34

Don Herring

64

1

:

07

:

26

/

10

:

51.1

6M60

57

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Trenor Wilkins

13

17

:

41

/

5

:

41.5

TPA

FL

Lisa Vaill

43

18

:

12

/

5

:

51.5

GVL

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Bill Riley

69

19

:

56

/

6

:

24.9

1M65

6

Dan McClenathan

54

21

:

51

/

7

:

02.0

2M50

22

Debbie Riley

52

28

:

02

/

9

:

01.4

4F50

29

29TH ANNUAL GATE RIVER RUN 15KM           March 11, 2006
Alltel Stadium      Jacksonville, Florida

Both Paula and Mike bettered previous PRs set a few weeks ago at the Gasparilla 15KM on this rolling and challenging course. Paula, by over six minutes and Mike won his age group by over five while also beating the Grand Masters record for the distance set by Bill Rogers eight years ago! Bill, now age 58, ran 1:07:06 this year for 12th in the age group.
David and James had also hoped to take their personal bests further than accomplished at Gasparilla. The trouble with the rare chances at this interesting distance is that they are too close together and travel is usually necessary.
Beth has been attending track on occasion, so we thought her fine performance at this high profile race should be reported here.
There were about 4,250 men and 4,150 women finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Meb Keflezighi

30

43

:

41

/

4

:

41.2

S.D.

CA

Blake Russell

30

49

:

14

/

5

:

16.9

MRA

CA

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Beth Old

31

55

:

34

/

5

:

57.7

Y

4F30

Paula Didham

49

1

:

18

:

20

/

6

:

16.2

Y

1M

2

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Michael Coyne

55

54

:

22

/

5

:

50.0

Y

1M55

David Delong

48

1

:

01

:

00

/

6

:

35.0

17AG

James Salvo

64

1

:

08

:

29

/

7

:

20.8

2M60

TROUT CREEK TRAIL RACES 15KM & 5KM
Thonotosassa, Florida                                               March 11, 2006

These two trail events, 15km and 5km, remotely located in the backwoods of Thonotosassa, were quite popular as shown by the number of participants. We runners apparently enjoy getting off the roads. David and Kit did.
There were about 62 men and 58 women finishers in the 5km.
There were about 66 men and 58 women finishers in the 15km.
Note: The race did not have age group awards. If it had, this is what they would look like.

5KM OVERALL

AGE

TIME

PACE

CITY

ST

Ken Corigliano

25

18

:

58

/

5

:

19.3

S.LO

FL

Liz Casteel

29

21

:

21

/

6

:

52.3

PMT

FL

15KM OVERALL

AGE

TIME

PACE

CITY

ST

Ed Parrot

1

:

01

:

10

/

6

:

50.1

TPA

FL

Dana Parrot

36

1

:

03

:

43

/

7

:

31.7

TPA

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

David Meri

35

1

:

10

:

27

/

7

:

33.5

2M35

17

Kit Van Allan

41

1

:

13

:

08

/

7

:

50.8

1F40

4

SHAMROCK 'N RUN 5KM                                     March 11, 2006
Largo, Florida

This inaugural event inexplicably replaced the 25+ year old Unicorn 5km, a favorite among local runners, and was run on an uncertified course rather than utilizing the certified Unicorn course. There may be logical rationale behind these baffling decisions, but host WFYRC appears to be slip sliding away in terms of quality events.
There were 52 male and 52 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Eugene Fanning

17

17

:

26

/

5

:

36.7

P.H.

FL

Kailand Cosgrove

15

18

:

16

/

5

:

52.8

TPN

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Carol Glasscock

39

19

:

54

/

6

:

24.3

1F35

2

Pamela McCann

40

23

:

43

/

7

:

38.0

3F40

13

Hunter McCann

9

24

:

20

/

7

:

49.9

2U11

23

ARMADILLO 10KM & 5KM                                  March 18, 2006
Oldsmar, Florida

As usual, the tee-shirt was imaginative. This year showing the winning Armadillo in a lounge chair while runners are looking at holes in the road and at him in the chair with puzzled expressions. Boston bound Andy Scavelli was the runner who won the race overall by over a minute. He acknowledeged this was a slow time for this course and event. Thirteen year old Alyssa Burkert won by well over four minutes!
A fine showing for the team with all 1st place age groups with the exception of David and Wendy winning Masters and Grand Masters. David also PR'd by just over a minute from his time at Turkey Trot last November!
Debra Donald who is a regular at the Sunday run was happy with the win! Kit finished second but was not entered. Scott who is a regular at both track and the Sunday run is steadily improving his fitness and times. Tony was 3rd overall and received a larger tile than the age groupers got with the tee-shirt artwork on it. He also got a new certified PR!
89 male and 64 female finishers in the 10K.
110 male and 103 female finishers in the 5K.

10KM OVERALL

AGE

TIME

PACE

CITY

ST

Andy Scavelli

43

35

:

40

/

5

:

44.4

PH

FL

Alyssa Burkert

13

42

:

12

/

6

:

47.5

NPR

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Wendy Burgasser

52

48

:

22

/

7

:

47.0

1GM

5

Beth WonickerCook

39

48

:

33

/

7

:

48.8

1F35

6

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

David Delong

49

38

:

48

/

6

:

14.6

Y

1M

4

Walt Sieg

45

41

:

31

/

6

:

40.9

1M45

6

Duncan Cameron

63

41

:

56

/

6

:

44.9

Y

1M60

8

Emery Jewell

80

59

:

15

/

9

:

32.1

1M80

75

5KM OVERALL

AGE

TIME

PACE

RES

Paul Hough

48

17

:

45

/

5

:

42.8

TPA

FL

Debra Donald

47

21

:

10

/

6

:

48.8

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Debra Donald

47

21

:

10

/

6

:

48.8

1 OA

1

Kit Van Allan

41

21

:

__

/

6

:

__._

NE

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Tony Black

49

18

:

54

/

6

:

05.0

Y

3 OA

3

Scott Hoge

58

22

:

59

/

7

:

23.8

2M55

18

ST PATRICK'S SPRING 5KM                               March 18, 2006
Tampa, Florida

Youth prevailed at this race ... a 13 year young female winner.
Murph and Ken's early morning track workouts are paying off!
141 male and 140 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Justin Kessler

22

15

:

27

/

4

:

58.4

DT

MI

Carly Spicola-Quick

13

19

:

39

/

6

:

19.5

TPA

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Murph Woehlk

51

22

:

51

/

7

:

21.3

1F50

4

Ken Barry

51

23

:

28

/

7

:

33.2

2M50

45

Rita Barry

55

34

:

35

/

11

:

07.9

2F55

81

SHAMROCK MARATHON                                     March 19, 2006
Virginia Beach, Virginia

In spite of 13 consecutive miles into a 15-20mph headwind, many runners managed to take advantage of a final 10km with the wind at their backs, and finish with personal bests in this 34th edition of the Shamrock Marathon. Local favorite, Renee High, captured the woman's marathon crown. Another Virginian, Michael Wardian, of Arlington, finished first among the men.
Karen slashed minutes from her previous PR and Maria came within a minute of hers on this windy day!
1149 men and 589 women finished this 26.2 mile windfest.

OVERALL

AGE

TIME

PACE

CITY

ST

Michael Wardian

31

2

:

28

:

28

/

5

:

35.2

ARL

VA

Renee High

24

2

:

45

:

28

/

7

:

24.0

V.BH

VA

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Karen Collins

42

3

:

11

:

31

/

7

:

18.3

Y

4F40

8

Maria Anderson

51

3

:

37

:

00

/

8

:

16.6

1F50

41

Bill Hoffman

50

4

:

23

:

01

/

10

:

01.9

66AG

741

BAY TO BAY 12KM                                                 March 19, 2006
West end of 1st Ave S to the Pier      St Petersburg, Florida

Lot'sa PRs for this unusual distance. Many are first time records, but Cesar shaved over two minutes from last year and Stephanie cut off well over eleven minutes from the last time she ran the distance in 1997!
363 male, 280 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Lee Stephens

25

40

:

47

/

5

:

28.2

T.T.

FL

Christa Benton

22

45

:

08

/

6

:

03.2

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Kim Bumbul

43

49

:

20

/

6

:

37.0

Y

1M

4

Carol Glasscock

38

50

:

40

/

6

:

47.7

1F35

5

Christina Noordstar

29

50

:

59

/

6

:

50.2

1F25

8

Denise Skinner

50

53

:

20

/

7

:

33.3

1F50

11

Lauri Reynolds

47

55

:

06

/

7

:

23.4

1F45

14

Wendy Burgasser

52

57

:

43

/

7

:

44.5

2F50

24

Christine Arbasak

47

1

:

00

:

36

/

8

:

07.6

Y

6F45

38

Anna Reschar

43

1

:

00

:

45

/

8

:

08.8

8F40

40

Flora Cook

44

1

:

01

:

54

/

8

:

18.1

9F40

48

Murph Woehlk

51

1

:

02

:

54

/

8

:

26.1

8F50

63

Stephanie Bergen

38

1

:

03

:

09

/

8

:

28.1

Y

6F35

65

Michelle Kieffer

47

1

:

03

:

15

/

8

:

28.9

9F45

72

Marcia Horan

55

1

:

07

:

56

/

9

:

06.6

Y

2F55

112

Lenore Rupert

62

1

:

11

:

35

/

9

:

36.0

1F60

152

Laurel Harris

42

1

:

11

:

46

/

9

:

37.5

31AG

156

Ginger Herring

63

1

:

13

:

57

/

9

:

55.0

2F60

176

Vivian DeRussy

48

1

:

17

:

33

/

10

:

24.0

22AG

203

Bernadette Brown

51

1

:

22

:

51

/

11

:

06.6

27AG

233

Sherry Denner

56

1

:

22

:

59

/

11

:

07.7

10AG

235

Anne Ryan

57

1

:

25

:

15

/

11

:

26.0

11AG

242

Kathy Bedell

37

1

:

26

:

57

/

11

:

39.6

40AG

251

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Joseph Burgasser

67

48

:

36

/

6

:

31.1

1M65

15

William Riley

69

50

:

16

/

6

:

44.5

2M65

26

Kenneth Dent

58

50

:

34

/

6

:

46.9

Y

2M55

28

Duncan Cameron

62

50

:

41

/

6

:

47.8

1M60

29

Thomas Wells

51

50

:

52

/

6

:

49.3

Y

1M50

30

David Meri

35

51

:

04

/

7

:

04.8

3M35

31

Ken Eckelcamp

46

52

:

48

/

6

:

50.9

Y

5M45

40

Jon Kieffer

62

53

:

39

/

7

:

11.7

2M60

51

Wes Reynolds

15

53

:

56

/

7

:

14.0

Y

6M15

53

Bryan Reynolds

45

54

:

51

/

7

:

21.3

Y

7M45

65

Jon Wilson

60

55

:

19

/

7

:

25.1

3M60

69

Lee Allen

49

57

:

06

/

7

:

39.4

Y

10AG

88

Chris Coleman

43

57

:

21

/

7

:

41.5

19AG

91

Ray Goetz

65

1

:

05

:

19

/

8

:

45.6

4M65

203

Cesar Fayad

56

1

:

05

:

13

/

8

:

44.8

Y

20AG

205

Marc Skinner

57

1

:

24

:

53

/

11

:

23.0

41AG

346

Nung Bedell

35

1

:

26

:

57

/

11

:

38.6

41AG

350

BAY TO BAY 5KM                                                    March 19, 2006
YMCA to the Pier       St Petersburg, Florida

Steve and Mike finished #2 and #3 overall. Hampered by headwinds, Mike Coyne missed the Canadian age 55-59 record by six seconds. New Tuesday track addition, Christine Gentile was #2 woman. Paula and Mike B. won their age groups.
174 male and 249 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Christian Homme

21

16

:

41

/

5

:

22.2

T.T.

FL

Karolina Skourti

37

19

:

00

/

6

:

06.9

SP

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Christine Gentile

36

19

:

31

/

6

:

16.9

2 OA

2

Paula Didham

49

24

:

16

/

7

:

48.6

Y

1F45

16

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Steve Wilcox

35

16

:

57

/

5

:

27.3

2 OA

2

Mike Coyne

55

16

:

59

/

5

:

28.0

3 OA

3

Mike Bartholomew

49

19

:

01

/

6

:

07.2

1M45

12

RUN FOR SHELTER 5KM                                       March 24, 2006
Centennial Park/Ybor City       Tampa, Florida

The Bumbuls were both Masters Champions and both Beth and Pam were first in their age categories.
This race did not have age groups. If it did, this is what the age groups for the top 50 M/F finishers would look like.
If you participated and want to be included in these results, please report your time to Coach.

OVERALL

AGE

TIME

PACE

CITY

ST

Trenor Wilkins

13

17

:

40

/

5

:

41.2

TPA

FL

Brianne Gaal

26

19

:

40

/

6

:

19.8

OVD

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Jim Bumbul

41

17

:

52

/

5

:

45.0

1M

3

Kim Bruce-Bumbul

43

20

:

50

/

6

:

42.3

1M

2

Beth WonickerCook

39

22

:

43

/

7

:

18.7

1F35

7

Pamela McCann

40

23

:

01

/

7

:

24.5

1F40

8

4TH ANNUAL RUN FOR THE REC 5KM             March 25, 2006
Belleair, Florida

Mike was third to two 18 yr olds in his second try at the record for his age group under windy conditions. He and Paula are wintering here from Newfoundland, Canada, enjoying races in our mild Florida weather. They were impressed with the full breakfast served post race complete with white table linens ... Bellair style!
Carolyn, who lives in the neighborhood signed up and walked with a friend. Duncan continues to dominate his age group!
104 male and 94 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Jack Bolas

18

16

:

19

/

5

:

15.1

C.H.

NC

Angela Heuchan

31

19

:

40

/

6

:

52.3

TPA

FL

FRNRS WOMEN

AGE

TIME

PACE

PR

DIV

OA

Paula Didham

49

25

:

02

/

8

:

03.4

2F45

12

Carolyn Reichle

57

50

:

03

/

16

:

06.5

9F55

190

FRNRS MEN

AGE

TIME

PACE

PR

DIV

OA

Michael Coyne

55

17

:

19

/

5

:

34.4

1M

3

Duncan Cameron

63

19

:

55

/

6

:

24.9

1M60

9

WINTER PARK 10KM                                             March 26, 2006

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Ken Dent

58

41

:

40

/

6

:

42.3

2M55

2ND ANNUAL RUN FOR THE MATZAHS 5KM
Taylor Park       Largo, Florida                                March 26, 2006

DeeAnna, strong from her Boston training was 1st Master!
68 male and 62 female finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Lee Stephens

25

16

:

14

/

5

:

13.5

T.T.

FL

Laura Levin

15

20

:

46

/

6

:

41.0

PH

FL

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Dee Anna Farnell

52

23

:

24

/

7

:

31.9

1M

4

MORE MARATHON                                                March 26, 2006
Central Park       New York City, NY

New member Chris finished tenth overall in this marathon for Masters women only sponsered by More magazine. It was a damp and chilly event that took in several loops of Central Park.
There were 173 finishers.

OVERALL

AGE

TIME

PACE

CITY

ST

Susan Loken

42

2

:

50

:

01

/

6

:

29.1

PHX

AZ

FORERUNNERS

AGE

TIME

PACE

PR

DIV

OA

Chris Simpson

43

3

:

34

:

00

/

8

:

11.7

9F40

10